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… different fitness levels and body sizes. Make sure you have enough room for the equipment A treadmill can look smaller …
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… Using News and Social Media in a Healthy Way On this page: Getting Started Getting Started Social media and news can help you stay … on the headlines all day? Maybe a check-in once a day is enough. Think about how the news or scrolling through your …
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… Using News and Social Media in a Healthy Way On this page: Getting Started Getting Started Social media and news can help you stay … on the headlines all day? Maybe a check-in once a day is enough. Think about how the news or scrolling through your …
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… and belly pain that is temporarily relieved by taking an antacid. Symptoms can also include back pain, loss of appetite, … Risk Doing the following things can increase your chance of getting a peptic ulcer. They may also slow the healing of an … things that you can't control may increase your risk of getting an ulcer. A Helicobacter pylori ( H. pylori ) …
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… has not helped control your thoughts and behaviours well enough for you to live with them. Compare your options … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   …
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… Look for one that has benzoyl peroxide or salicylic acid. These work best when they're used just the way the … The tendency to develop acne runs in families. The risk of getting acne is highest during the teen and young adult … about how much you're breaking out, see your doctor. Getting medical treatment early may prevent acne from …
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… with taking diabetes medicine other than insulin, may be enough to keep blood sugar under control. Controlling blood … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   … that you understood Key concepts that may need review Getting ready to act   Patient choices What matters to you   …
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… learning, solving problems, and remembering. And not getting enough sleep is linked with a number of chronic (long-term) … enough sleep, your body can't fight the illness as well. Getting help If you often have trouble sleeping or feel very …
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… taking medicines to manage pain, doing exercise, or getting physiotherapy instead. Key points to remember Spinal … taking medicines to manage pain, doing exercise, or getting physiotherapy. If one of these things doesn't work, … might recommend surgery if: Your pain and weakness are bad enough to get in the way of your normal activities and have …
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… Overview Supportive Care Self-Care Complementary Treatments Getting Support   What … been exposed to a lot of radiation have a greater chance of getting thyroid cancer. A dental X-ray now and then will not … Sometimes the results of a biopsy or other tests aren't enough, and surgery is needed. Learn more Thyroid and …