2795 results found
Health topics
… Food Guide. You especially need to make sure to get enough calcium and folic acid . You may want to work with a dietitian to help … get a future pregnancy off to a good start. These include getting enough folic acid, avoiding alcohol and smoking, and …
Health topics
… to certain foods that irritate your mouth. Do not get enough vitamins or minerals in your diet, such as iron, vitamin B12, and folic acid. What are the symptoms? The main symptom of a canker sore is getting a shallow ulcer on your tongue or on the inside of …
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… can help prevent spina bifida in her child. Get plenty of folic acid each day, both before you get pregnant and during … All foods made from grains and sold in Canada have folic acid added. Foods rich in folic acid include fortified …
Health topics
… your immunizations are up-to-date and whether you're getting enough folic acid. The safety of any prescription and …
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… the right levels of seizure medicine in your body. Taking folic acid or other supplements before you get pregnant and during your pregnancy. (Folic acid reduces the risk of some birth defects.) You may …
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… dietitian to be sure you are eating a balanced diet. Get enough protein. A vegetarian diet that includes eggs and … soy foods, vegetables, milk, and yogurt. Add omega-3 fatty acids. If your diet doesn't include fish and eggs, you need … leafy green vegetables, soybean oil, and canola oil. Getting enough protein Protein is made of building blocks …
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… other causes of anemia. Anemia means that you do not have enough red blood cells. Red blood cells carry oxygen from … changes. Ask your doctor if eating more foods high in iron, folic acid, and vitamin B12 could help your anemia. But don't make …
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… get more than you need. A balanced diet usually provides enough water-soluble and fat-soluble vitamins. People older … and leafy green vegetables), peanut butter. Pantothenic acid Part of an enzyme needed for energy metabolism. … cells. Meat, fish, poultry, vegetables, fruits. Folate (folic acid) Part of an enzyme needed for making DNA and new …
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… thalassemia may be treated with blood transfusions and folic acid supplements. Folic acid is a vitamin that your body … (flu) vaccine each year. Also talk to your doctor about getting a pneumococcal vaccine. These vaccines may protect …
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… such as lithium, phenytoin (such as Dilantin), valproic acid (Depakene), or carbamazepine (such as Tegretol). Other … medicines ) without talking to your doctor first. Take folic acid daily. Folic acid is a B vitamin. Taking folic acid before and …
