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… to see if you have the genes that cause thalassemia. An iron level test. A blood test that measures the amounts of … (flu) vaccine each year. Also talk to your doctor about getting a pneumococcal vaccine. These vaccines may protect … (flu) vaccine each year. Also talk to your doctor about getting a pneumococcal vaccine. These vaccines may protect …
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… It's also in fortified orange juice and many vegetables. Getting enough calcium and vitamin D is especially critical for … It's also in fortified orange juice and many vegetables. Getting enough calcium and vitamin D is especially critical …
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… Symptoms Symptoms of abnormal uterine bleeding include: Getting your period more or less often than normal. A normal … Irregular menstrual bleeding can lead to low levels of iron in the blood. This condition is known as iron … the amount of iron in your diet. Explore more Getting Enough Iron Non-steroidal Anti-Inflammatory Drugs (NSAIDs) …
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… get more than you need. A balanced diet usually provides enough water-soluble and fat-soluble vitamins. People older … 50 and some vegetarians may need to use supplements to get enough B12. Vitamins Water-soluble vitamins Vitamin What it … metabolism; important for immune system health; aids in iron absorption. Found only in fruits and vegetables, …
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… permanents, chemical relaxers, hot rollers, hot combs, flat irons, curling irons, and hair dryers. Damage to the hair … poisoning. A big change in what you eat. You may not be getting enough nutrients from the foods you eat. This includes not …
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… feed your baby stored breast milk, donated breast milk, or iron-fortified formula. But keep up your milk supply by … They may have side effects. If you don't think your baby is getting enough milk, try breastfeeding more often. If this doesn't …
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… Overview Supportive Care Self-Care Complementary Treatments Getting Support Condition … or stool is black, and the blackness isn't caused by taking iron or Pepto-Bismol. The most important warning sign for … adults at normal risk. footnote 1 This means there isn't enough evidence from studies to show that all adults with a …
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… lead to anemia. Your doctor may suggest that you take an iron supplement if your iron levels are low. You may be able to prevent anemia if you increase the amount of iron in your diet. Foods rich in iron include red meat, …
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… used for a pregnancy test and to tell whether you have low iron levels (are anemic ) or have signs of infection. At … vegetarian diet requires special attention so that you get enough protein, vitamin B12, vitamin D, and zinc, in … time as their belly gets bigger. You might have trouble getting comfortable so you can sleep. And you might have a …
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… that has 0.4 mg (400 mcg) of folic acid, 16 to 20 mg of iron, and vitamin B12 Your health care provider may also … D supplements. If you’re taking separate calcium and iron supplements, take them about 2 hours apart. You should …
