3396 results found
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… Exercise Helps Maggie Stay at a Healthy Weight On this page: Exercise helps Maggie Exercise helps Maggie Exercise plays a big role in helping Maggie …
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… Teens: Helping a Friend Who's Talking About Suicide On this page: … talk about wanting to die. But it gives you a chance to help. Talking to your friend about suicide doesn't make it more likely to happen. Talking about it can actually help prevent suicide. If your friend has a plan to harm …
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… Helping Your Teen Recover After a Traumatic Event On this … counsellor. If you feel your teen might hurt themself, get help right away. Where to get help 24 hours a day, 7 days a week If your teen talks about …
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… Quick Tips: Getting in Shape Without Spending Money On this page: Get … the best things you can do to get fit and stay healthy. It helps you feel stronger and have more energy. It can help … than using email or the phone. Fitness: Getting and Staying Active Current as of: October …
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… Getting Support When You Have a Chronic Condition On this … be something more concrete, like advice, ride sharing, or help with grocery shopping. Any kind of support can help you … Medicine & Donald Sproule MDCM, CCFP - Family Medicine … Getting Support When You Have a Chronic Condition …
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… may increase the risk of serious health problems, such as depression . But few older adults get, or try to get, … sleep. Tips for better sleep Here are some tips that may help you sleep more soundly. Keep your bedroom quiet, dark, … outside during daylight hours. Spending time in sunlight helps to reset your body's sleep and wake cycles Avoid …
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… Making It Easier to Wear a Mask to Help Prevent Infections On this page: Overview Overview Why … times. Most people would probably agree that it takes some getting used to. But wearing a mask is a way to help keep yourself, your family, and others around you from getting sick. You may have heard conflicting advice about …
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… doctor's recommendation. Either way, this information will help you understand what your choices are so that you can … If you smoke, you could quit smoking to lower your risk of getting an abdominal aortic aneurysm. You avoid having to … that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you …
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… Signs That Your Baby Is Getting Enough Breast Milk On this page: Overview Related … MD - Obstetrics and Gynecology … Signs That Your Baby Is Getting Enough Breast Milk …
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… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset … Talk to your child's doctor if your child often has trouble getting to sleep or staying asleep. Parents can help their … lullabies, read a book, or tell a story. When your baby is getting sleepy, put your baby in his or her crib in a quiet, …