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… Quick Tips: Getting Active as a Family On this page: Get started Health … combine family time with exercise time. Try these tips for getting everyone in the family up and moving together: … can do. Add more distance gradually. Younger children can ride a bike or a tricycle. You can pull a wagon in case …
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… Quick Tips: Getting Baby to Sleep On this page: Getting Started Getting Started Sleeping patterns vary by child and evolve …
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… Domestic Violence: Getting a Protective Order On this page: Overview Related … you and your children at risk for injury and even death. Getting a protective order (also called a restraining order, … local phone book or provincial website for resources on getting help in your area. Domestic …
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… Kris's Story: Getting Active With No Excuses On this page: Kris's Story … knew that once I quit working, all the excuses were gone." Getting past her fear Going to a gym and exercising in front … part of Kris's physical activity plan. She remembers getting on the stationary bike in the beginning and feeling …
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… Getting Enough Folic Acid (Folate) On this page: Overview … and fortified foods, such as fortified breakfast cereals. Getting enough of this vitamin prevents folate deficiency … a woman even knows she's pregnant. So you can see why getting enough daily folic acid—even before you get …
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… Fitness: Getting Around Barriers to Exercise On this page: Overview … like push-ups or squats. Knowing your own reasons for getting fit can help you set realistic goals and reach them. … Fitness: Adding More Activity to Your Life Fitness: Getting and Staying Active Current as of: October …
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… Robert's Story: Getting and Staying Active On this page: Robert's Story … the couch for a while. But over the years he's learned that getting active helps—a lot. And that's important, because … a friend who is a chiropractor. "He was really good about getting me to do some strengthening exercises for the lower …
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… Getting older and staying physically active Last updated … routines for your fitness level on Move for Life ! … Getting older and staying physically active …
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… Teens: Getting Out of an Unhealthy Friendship On this page: Getting Started Getting Started In an unhealthy friendship, the focus is …
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… Gender Identity Issues: Getting Support On this page: Overview … Reviewed By: HealthLink BC … Gender Identity Issues Getting Support …
