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… Pain On this page: Overview Overview Getting back to work with back pain depends on what your day … and tools within easy reach. Take breaks. Take 10- to 15-second breaks. For example, look away from your computer … Policy . Learn how we develop our content . … Overview Getting back to work with back pain depends on what your day …
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… it inside and out, right? Every lyric, every pause, every second. But try listening to it from a different angle. For … it inside and out, right? Every lyric, every pause, every second. But try listening to it from a different angle. For …
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… not smoke or use other tobacco products around your child. Second-hand smoke irritates the mucous membranes in your … not smoke or use other tobacco products around your child. Second-hand smoke irritates the mucous membranes in your …
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… fumes, dust, or air pollution over a long period of time. Second-hand smoke also may damage the lungs. It usually … also get a pneumococcal shot. It may not keep you from getting pneumonia. But if you do get pneumonia, you probably … shows that smoking cigarettes increases the risk of getting COPD. COPD is often a mix of two diseases: chronic …
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… your arms up and down quickly at your side. Do this for 15 seconds. Then return to a slow jog or walk in the water. … your arms up and down quickly at your side. Do this for 15 seconds. Then return to a slow jog or walk in the water. …
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… while almost closing your lips. Breathe in for about 2 seconds, and breathe out for 4 to 6 seconds. Belly breathing helps your lungs expand so that … while almost closing your lips. Breathe in for about 2 seconds, and breathe out for 4 to 6 seconds. Belly breathing …
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… Ages 6 to 12 months Sleep patterns often change during the second half of the first year. By 9 months of age and into … your baby a bath, sing, or read to them. When your baby is getting sleepy, put your baby in their crib in a quiet, … Newborn Introducing Solid Foods to Your Baby Quick Tips: Getting Baby to Sleep Signs That Your Baby Is Getting Enough …
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… and move it in a circular motion for no more than 10 to 20 seconds every 5 to 10 minutes until you have a bowel … to know the symptoms and watch for them. Learn more Getting Enough Fibre Spinal Cord Injury: Autonomic … the symptoms, contact your doctor right away. Ask about getting vaccinated for COVID-19, pneumonia, and influenza …
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… first stage includes early labour and active labour. The second stage lasts through the birth, with the baby … you want it. How can you prepare for labour and delivery? Getting regular exercise during pregnancy will help you … You will get better with practice. If you need help getting started, ask a nurse or breastfeeding specialist ( …
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… that kills the worms. Treatment can help keep you from getting infected again and from spreading the infection to … because the medicine kills the worms but not the eggs. The second dose will kill any worms that hatch after the first … back. To reduce your chances of spreading the infection or getting infected again: Wash your hands carefully and often. …