2747 results found
Health topics
… changes include losing weight, eating healthier foods, and getting more exercise. The medicine metformin can also help … show that making these three major lifestyle changes make getting type 2 diabetes less likely: footnote 3 Losing 7% or … pounds, losing 7% of your weight means losing 14 pounds. Getting at least 2½ hours (150 minutes) of moderate activity …
Health topics
… and your risk factors. Risk factors are things that make getting a disease more likely. Many screening tests are not … and whether the treatment itself can cause problems. Getting your test results When you work with a doctor, the … lot I don't need. Carlos, age 48 I really like the idea of getting screening tests that I need at one time and at one …
Health topics
… help you figure out how much that affects your chances of getting breast cancer yourself. Your risk depends on what … age 50, your family history is stronger and your risk of getting breast cancer is higher. A few women are at very … are rare, but having one greatly increases your chances of getting breast and ovarian cancer. These women usually have …
Health topics
… pain or a feeling of pressure in the lower belly. Trouble getting pregnant. Problems during a past pregnancy, such as … age 43 Over the past 3 or 4 years, my periods have been getting heavier and heavier. My doctor did a bunch of tests … that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you …
Health topics
… taking medicines to manage pain, doing exercise, or getting physiotherapy instead. Key points to remember Spinal … taking medicines to manage pain, doing exercise, or getting physiotherapy. If one of these things doesn't work, … they might be more comfortable for you than other exercise. Getting physiotherapy. This helps you learn stretching and …
Health topics
… Infertility treatments can increase your chances of getting pregnant. Treatment can be stressful, costly, and … as a woman ages, especially after age 35, her chances of getting pregnant decrease and her risk of miscarriage … Treatments for infertility can increase your chance of getting pregnant. But they also increase your chance of …
Health topics
… long-term and short-term goals as well as ideas for getting past barriers—things that might get in the way of … include long-term and short-term goals as well as ideas for getting past barriers—things that might get in the way of … right along. Healthy Eating: Overcoming Barriers to Change Getting support Having a lot of support can make it easier …
Health topics
… to active transport and unplanned active play will do! Getting enough physical activity It is recommended that … with screen time One reason why young people aren't getting enough active, outdoor time is because they're …
Health topics
… or you have any concerns (for example, if symptoms are not getting better as you would expect). You may need care … act. Take time to stop and cool down when you feel yourself getting angry. Count to 10, or practice some other form of … act. Take time to stop and cool down when you feel yourself getting angry. Count to 10 while you take slow, steady …
Health topics
… back, not on their side or tummy. Don't expose your baby to second-hand smoke. Have your baby sleep in a crib, cradle, … back, not on their side or tummy. Don't expose your baby to second-hand smoke. Have your baby sleep in a crib, cradle, …
