2747 results found
Health topics
… fold your arms over your belly. Hold your breath for 3 to 5 seconds before the exhale. As you exhale, lean forward. Push … fold your arms over your belly. Hold your breath for 3 to 5 seconds before the exhale. As you exhale, lean forward. Push …
Health topics
… eat twice as much food. In general, pregnant women in their second trimester need to eat about 340 extra calories a day. … eat twice as much food. In general, pregnant women in their second trimester need to eat about 340 extra calories a day. …
Health topics
… results., Wait for the results. Most meters take only a few seconds to give you the results. It's important to record … Don't squeeze the fingertip. If you have trouble getting a drop of blood large enough to cover the test area … on the thickness of the skin and where on the body you are getting the blood. Don't reuse lancets. Lancets get dull and …
Health topics
… switches, labelling and marking medicines and food, and getting rid of potential hazards. If you wear glasses, … you swim laps, use a pool that has ropes between the lanes. Getting around Having low vision can lead to losing your … But you don't have to be homebound. You have options for getting around safely. Ask your family and friends for help. …
Health topics
… products (HealthLinkBC File #30b) The harmful effects of second-hand smoke (HealthLinkBC File #30a) Help lines …
Health topics
… of insulin to the number of grams of carbs in a meal. Getting started Carbohydrate counting means keeping track of … of insulin to the number of grams of carbs in a meal. Getting started Carbohydrate counting means keeping track of …
Health topics
… style that pleases the person and is easy to maintain. Getting ready Try to wash the person's hair as often as they … style that pleases the person and is easy to maintain. Getting ready Try to wash the person's hair as often as they …
Health topics
… is likely to accept a refusal without too much complaining. Getting past barriers There may be times when you want to … is filling, it may take the child's mind off the feeding. Getting past barriers Some babies grow attached to the … Wrap or swaddle your baby to keep his or her hands from getting in the way and spilling the cup. When you swaddle …
Health topics
… that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you … that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you …
Health topics
… that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you … that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you …