2931 results found
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… fasciitis is heel pain when you take your first steps after getting out of bed or after sitting for a long time. What … night splint, help relieve the pain, but the problem isn't getting any better. I know there are risks involved in … It is ironic that my plantar fasciitis didn't start until I started walking as part of my weight-loss program. Losing …
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… feelings might trigger. How do you practice meditation? Getting ready Choose a time and place where you can meditate … feelings might trigger. How do you practice meditation? Getting ready Choose a time and place where you can meditate …
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… healthy, and safe. Get tests, if you need them, before getting active. Your doctor may do tests to find out how … rewards along the way that help you continue your program. Getting support It's common to want to do things on our own, … friends, neighbours, or pets. Here are some ideas for getting support. It may help to write down your thoughts. …
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… a stable knee to do my job well, and I'd also like to avoid getting osteoarthritis early if I can. I'm going to have the … I know the rehab is long. It's the best chance I have of getting a strong, stable knee. Peter, age 45 What matters … that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you …
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… When I found out I had diabetes, I really got motivated. I started walking every day, tried eating better, and lost … that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you … that you understood Key concepts that may need review Getting ready to act Patient choices What matters to you …
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… and hand-eye coordination. Before teaching your child self-feeding skills, look for signs of readiness, such as the … have problems feeding your baby or don't think he or she is getting enough nutrition to grow properly, talk with a … have problems feeding your baby or don't think he or she is getting enough nutrition to grow properly, talk with a …
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… you take aspirin or not. They include eating healthy foods, getting regular exercise, staying at a healthy weight, not … heart attack or stroke. They include eating healthy foods, getting regular exercise, staying at a healthy weight, and … heart attack or stroke. They include eating healthy foods, getting regular exercise, staying at a healthy weight, and …
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… uterus. During each menstrual cycle, a new lining grows, getting ready for a possible pregnancy. If you don't become … forms around implants. This also can cause pain and trouble getting pregnant. The female hormone estrogen makes the … were so small. But you know, after a year or so, the pain started coming back. I'm going to have to rethink my options …
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… you have symptoms of depression or feel that your mood is getting worse. How can you get started doing CBT on your own? Learn to stop discouraging … yourself with negative thoughts: Stop Negative Thoughts: Getting Started Learn how to use healthy thinking to prevent …
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… pain or a feeling of pressure in the lower belly. Trouble getting pregnant. Problems during a past pregnancy, such as … and during my period for years. In the past year or so I started having really heavy bleeding, and my periods were … age 43 Over the past 3 or 4 years, my periods have been getting heavier and heavier. My doctor did a bunch of tests …
