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… daunting. Adjusting to a new sleep schedule, figuring out feeding times and providing general care for an infant is a …
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… having certain gene changes can increase your chance of getting colorectal cancer. The most common genetic changes … . It also means that you have a much higher risk of getting colorectal cancer (and maybe other cancers). If you … that if you test positive, you may have a hard time getting life insurance, long-term care insurance, or …
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… is an easy way to check your exercise intensity. You're getting moderate aerobic activity if you can talk but can't sing while you do the activity. You're getting vigorous aerobic activity if you can only say a few … is an easy way to check your exercise intensity. You're getting moderate aerobic activity if you can talk but can't …
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… with mealtime and eating. There are two basic "rules" for feeding your child: You decide what, when, and where to feed … boundaries of what you make available). Feeding Your Child Using Division of Responsibility Growth … with mealtime and eating. There are two basic "rules" for feeding your child: You decide what, when, and where to feed …
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… gym teacher or someone at your local community centre about getting started. Tips for being active Warm up first: if you're …
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… Atrial Fibrillation Bradycardia (Slow Heart Rate) Fitness: Getting and Staying Active Current as of: September … Atrial Fibrillation Bradycardia (Slow Heart Rate) Fitness: Getting and Staying Active Current as of: September …
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… Fatigue and depression Guidelines recommend you try getting up to 150 minutes (2 ½ hours) of moderate to … (Versus, UK) This website provides resources on how to get started with exercise and how much exercise to do, and …
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… this page: Susan's Story Susan's Story Susan's depression started in university. "I was a kid, and I had really bad … depression, all the things that can help you—going outside, getting exercise, being around people, eating … depression, all the things that can help you—going outside, getting exercise, being around people, eating …
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… way to build strength. Fitness: Getting and Staying Active Fitness: Increasing Core … way to build strength. Fitness: Getting and Staying Active Fitness: Increasing Core …