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… Information Getting Started Medicines can help you manage your health, but only if you take them correctly. If you're having problems taking your medicine as prescribed, try thinking about why you're having trouble. You might not be sure why your medicine is important or if it is working. Maybe you …
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… You may do some new exercises and may be asked to monitor yourself when you exercise. Your rehab team will design a specific exercise program for … and flexibility exercises. Aerobic exercises strengthen your heart and lungs and build up your endurance. Strength …
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… a walking aid can help you be more safe and independent in your daily activities. Almost everyone has used a walking … But there are some simple principles that will make using your walking aid easier and safer. General safety when using walking aids Look straight ahead, not down at your feet. Clear away small rugs, cords, or anything else …
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… PDF File: Document French Breast milk is the only food your baby needs for the first six months. Continue to offer breast milk until your baby is two years old and older. Feed on Demand Follow your baby's hunger and fullness cues . This will establish …
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… out of breath. Feel stronger and have more energy. Improve your mood. Stay independent and live longer. Avoid having to … go to the hospital. If you aren't already active, talk with your doctor before you start an exercise program. Of course, what's safe for you depends on how bad your heart failure is. But even if you can do only a small …
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… On this page: Overview Overview Helping your infant feel better Your infant (newborn to 12 months) is less likely to be … shot if he or she is not hungry or tired. You can also help your baby during and after the shot by providing gentle …
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… might not feel like doing the things you need to do to keep your heart healthy. And this can raise your risk of having a heart attack. Getting help from your doctor Many people wonder if their symptoms of anxiety …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about them. Advance Care Planning: Should I …
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… a walking aid can help you be more safe and independent in your daily activities. Almost everyone has used a walking … But there are some simple principles that will make using your walking aid easier and safer. General safety when using walking aids Look straight ahead, not down at your feet. Clear away small rugs, cords, or anything else …
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… It may cause problems, such as heart failure. This means your heart can't pump the blood your body needs. It can be long-term and sometimes causes … trouble breathing when you lie down. How is it diagnosed? Your doctor will ask about your symptoms and your past …