3985 results found
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… Coping With Changing Sleep Patterns as You Get Older On this page: … you are an older adult and have trouble sleeping, talk to your doctor about what you can do to improve your sleep. … Critical Care Medicine, Sleep Medicine … Coping With Changing Sleep Patterns as You Get Older …
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… Alcohol: Drinking and Your Health On this page: Low-Risk Drinking … drink. If you choose to drink alcohol, the key is to keep your drinking at the safest possible levels, called low-risk … doesn't get dehydrated. Be sure the person eats a balanced diet. If the person is a heavy drinker, he or she may need …
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… me." One of those lessons is the importance of a healthy diet. But putting what he knows into daily practice is an … have heart disease, you learn to eat better for the rest of your life. And if you don't, you're asking for trouble." … "When you have a heart attack, you know you have to change your lifestyle," Cloris says. "There's depression. But with …
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… Your body after pregnancy Last updated August 14, 2013 Having a baby not only changes your life - it can transform your body, too. You will … you pee. You have constipation that is not relieved with diet, lots of fluids, physical activity, and stool softeners …
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… such as cocaine or amphetamines, also can cause changes in your heart rate or rhythm. If changes in your heart rate or rhythm occur following the start of a new … If you feel you need to continue taking the medicine, call your doctor to discuss it. Current as of: September …
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… Drug Use and Your Health On this page: Facts About Drug … may take a drug because you're curious about it or because your friends use it. What do you need to know about drug … your mood and make you feel less stressed. Eat a balanced diet . This helps your body deal with tension and stress. …
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… Insomnia: Improving Your Sleep Actionset Overview Insomnia means that you have … and also what may get in the way of a good night's sleep. Changing one or more of your habits may improve how well you … and also what may get in the way of a good night's sleep. Changing one or more of your habits may improve how well you …
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… Sleep and Your Body Clock On this page: Overview Health Tools Sleep Problems Related to Your Body Clock Managing Jet Lag Self-Care When Working Nights or Shifts Adjusting Your Body Clock Overview The body's …
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… Manage Stress for Your Heart On this page: Overview … Everyone has some stress. But stress can be bad for your heart. If you have heart disease, stress can lead to … a heart attack. Taking steps to manage stress can improve your health and life. Try different ways to reduce stress, …
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… Find Your Ovulation Day On this page: Overview Related … Information Overview You can most accurately pinpoint your ovulation day by monitoring your cervical mucus, your basal body temperature (BBT) , and …
