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… and feel better. Imagery for releasing muscle tension Close your eyes and imagine one of the following: Wax softening … darker, and relax further with each shade of blue. Practice changing the tension colour from red to blue with each daily … darker, and relax further with each shade of blue. Practice changing the tension colour from red to blue with each daily …
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… cancer can be prevented. Use the following tips to protect your skin. Avoid exposure to the sun Try to spend less time … blocks the sun. This can be a wide-brimmed hat that covers your neck, ears, eyes, and scalp. It can also include … light-coloured, tightly-woven clothes that cover your arms and legs. Wear sunglasses that block UV rays. Use …
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… that can range from mild to severe. What causes it? As your body ages, the discs between the bones of the spine … tingling, weakness, or an aching, shooting pain in your buttock and leg. How is it diagnosed? Lumbar spondylosis can usually be diagnosed based on your history of symptoms, a physical examination, and …
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… that can range from mild to severe. What causes it? As your body ages, the discs between the bones of the spine … tingling, weakness, or an aching, shooting pain in your arm or leg. How is it diagnosed? Cervical spondylosis can usually be diagnosed based on your history of symptoms, a physical examination, and …
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… can also harm the baby. And pregnancy causes changes in your body that may increase the frequency of seizures. The … that is safer for the baby. Taking a single medicine. Changing the medicine dosage. Having blood tests to make … that is safer for the baby. Taking a single medicine. Changing the medicine dosage. Having blood tests to make …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… exercise, and sleep. But when you work night shifts or have changing work shifts, it can seem like there's nothing routine about your life. It's more of a chore to manage diabetes under … tips may help. Make a plan. Talk to your doctor, registered dietitian, or diabetes educator. They will help you make a …
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… tablet, or liquid form. They supplement (add to) the diet and should not be considered a substitute for food. … about the safety of a natural health product, talk to your doctor, pharmacist, or dietitian. Always tell your doctor if you are using a natural health product or if …
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… insulin you use. Other factors that can affect insulin and your blood sugar are exercise, diet, illness, some medicines, stress, the dose, how you … or where you inject it. The table below is a general guide. Your results may be different. Insulin is available in …
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… responsible use of alcohol is an important way to influence your child’s own use. Drinking too much, too often or in … message that these behaviours are normal and acceptable. Your child will be more likely to experiment with such … explore the discrepancies between what you say you want for your family versus what you’re actually doing. This is a …