3985 results found
Health topics
… strength, and aerobic fitness. Get flexible. Warm up your muscles for 5 to 10 minutes before you stretch them. … aerobic activity such as walking or jogging. Stretch all your major groups of muscles. These include the muscles of your arms, your back, your hips, the front and back of your …
Health topics
… virus type 2. You get infected when the virus enters your body. It can enter through a break in the skin or … such as a fever and muscle aches. How is it diagnosed? Your doctor may diagnose genital herpes by examining you. He or she may ask you questions about your symptoms and how you think you were exposed to herpes. …
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… school–age children (6-11 years) Overview The stage when your child is 6 to 11 years is an important time in their … skills and develop friendships. Listening to and valuing your child’s opinions will nurture their self-esteem, social … and communications skills. Read more about how to nurture your child’s self-esteem and strengthen their communication …
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… Fibre-optic pharyngoscopy is a procedure that allows your doctor to look into the upper part of your respiratory system . He or she may use it to help decide how to treat your obstructive sleep apnea (OSA). You remain awake during …
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… active means doing any kind of activity that gets your body moving. The types of physical activity that can … include: Aerobic or "cardio" activities . These make your heart beat faster and make you breathe harder, such as … brisk walking, riding a bike, or running. They strengthen your heart and lungs and build up your endurance. Strength …
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… ophthalmopathy? Graves' ophthalmopathy may get worse if your thyroid levels are out of balance. It may also get … you are given radioactive iodine therapy. Smoking increases your chances of developing Graves' ophthalmopathy. And it … How is it treated? Treatment will depend on how severe your symptoms are. Treatments may include corticosteroid …
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… the baby's head down toward the cervix include: Propping up your hips by lying back on a firm surface with your feet on the floor and your knees bent. Raise your hips up by about 30 cm (12 in.) …
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… will try to destroy the new organ. These medicines weaken your immune system and make it harder for your body to destroy your new organ. But they also make it harder for your body …
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… hard. Try these tips to stay active when you travel. Plan your exercise when you prepare for your trip. Take the time to think about your trip and how your routine will be affected. Identify …
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… toward others, flexibility, and problem solving. Remind yourself that it is normal for adolescents to have a sense … test authority. The following are some ways you can help your adolescent develop reasoning skills and cognitive abilities. Encourage your adolescent to share his or her thoughts with you. Try …
