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Your health when planning to become pregnant Last updated … Overview Planning a pregnancy can be exciting and, if it’s your first, a little bit scary. On this page, you can find … we are. One of the most important things you can do for your baby is to quit smoking. It is best to stop drinking …
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… Tips for Reducing Indoor Pollutants in Your Home On this page: Overview … who has asthma or allergies sleeps. Wash dogs often. Keep your home clean and dry. Wash bedding in hot water, store … in closed containers, and vacuum often. Use HEPA filters in your vacuum and air filters, and clean or replace them …
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… Type 1 Diabetes: Your Child's Role in Care On this page: Overview Related … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Coping when your baby cries a lot Last updated August 5, 2013 Overview … natural. Crying doesn't mean there's something wrong with your baby, or with you as a parent. A baby who's healthy but … sick, hurt or wanting to be held Crying doesn't mean your baby is bad or mad at you Crying is a normal …
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… Helping Your Child Build a Healthy Body Image On this page: Overview … height, weight, body size, or body shape. Talk in terms of your child's health, personality, achievements in school, … their bodies. Look at your own beliefs and attitudes about dieting and weight. Are you always on a diet? Do you get …
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… Preparing siblings to meet your new baby Last updated August 2, 2013 If you have other … the idea that families often have more than one child. Take your child to a playgroup. Make friends with parents who have children the same age Make any major changes to your child’s routines - such as with toilet training or …
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… Diabetes: Lower Your Risk for Heart Attack and Stroke On this page: Overview … things you're doing to stay healthy with diabetes also help your heart and blood vessels. That means eating healthy … chips, cookies, and canned soups. Work with a registered dietitian if you need food tips that are healthy for both …
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… Heart Failure: Track Your Weight, Food, and Sodium On this page: Overview … help you see whether you are getting too much sodium in your diet. Use the Nutrition Facts on food labels to help find …
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… as gum, inhalers, lozenges, mouth sprays, or patches. Ask your doctor about quit-tobacco medicines that require a prescription, like bupropion or varenicline. Distract yourself. Stop what you're doing, and do something else: … Call a friend. Do a puzzle or some other activity that uses your hands. Take on a household task. Drink a glass of …
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… Helping Your Child Recover After a Traumatic Event On this page: … Overview A traumatic event is a very upsetting event that your child sees or that happens to your child or someone they love. It may put someone's life …