3985 results found
Health topics
… can respond to the same home treatment tips: Gently warm up your wrists and fingers before beginning an activity. Fan open your fingers. Stretch your wrists forward and back. Do some wrist circles. Repeat …
Health topics
… surgery (arthroscopy) is a surgical procedure that allows your doctor to look at the inside of a joint in your body through a thin viewing instrument called an … knee. During arthroscopy, the arthroscope is inserted into your joint through a small cut (incision) in the skin. The …
Health topics
… Getting Started Getting Started If your plate includes lots of colourful vegetables, your healthy meal is off to a good start. Include a type of … use healthy fats, such as olive or canola oil. Flavour your foods with herbs and lemon instead of salt. Here are a …
Health topics
… This makes the vein larger than normal. To fix the problem, your doctor ties off the end of the vein so the blood will … better during the surgery. The doctor makes small cuts in your groin. These cuts are called incisions. Or your doctor may choose to use a laparoscope. To do this type …
Health topics
… for these other signs: The bugs themselves, especially in your mattress or pillow Tiny bloodstains on sheets and … in drugstores. Use an ice pack to stop the swelling. See your doctor if you think the bite may be infected. Getting … the bugs. It is best to prevent bugs from getting into your house: Seal gaps around windows and doors. Fill in any …
Health topics
… Down Syndrome: Grooming and Hygiene Down Syndrome: Helping Your Child Avoid Social Problems Down Syndrome: Helping Your Child Dress Independently Down Syndrome: Helping Your Child Eat Independently Down Syndrome: Helping Your …
Health topics
… breast pump is a device that allows you to empty milk from your breasts whenever you want to or need to. Then you can … pumps may be heavier than others. If the pump will meet your needs. Some electric models pump both breasts at once … pump safely and how to clean the pump parts. Always wash your hands before pumping and before handling milk that will …
Health topics
… and mild exercise or stretching. These things may help your neck pain the best. If you have severe pain or your symptoms are getting worse, or if you're getting new symptoms, consider talking to your doctor. Manipulation may not be the right treatment for …
Health topics
… help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. … leave suddenly. If you have children, take them. And take your pets, too, if possible. Checklist for preparing to …
Health topics
… cope with a strong temptation to smoke is to quickly remove yourself from the situation that is causing the temptation. … an important reason for leaving. When you cannot remove yourself from a difficult situation, or when the temptation … or event, consider what you can do, think about, or tell yourself that will help you cope with the temptation. Use …
