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… Wrist Injuries On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms Overview At one time or another, everyone has …
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… Injuries, Age 11 and Younger On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … things can affect urine colour, including fluid balance, diet, medicines, and diseases. How dark or light the colour …
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… and drinks. The more carbs you eat at one time, the higher your blood sugar will rise. Counting carbs can help you keep your blood sugar within your target range. If you use … many carbs to eat each day and at each meal. A registered dietitian or certified diabetes educator can help you learn …
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… from plans to help them manage their symptoms. You and your doctor can create a plan that may include medicine and … and chronic pain. You also can do things to maintain your normal life and activities. To start, try to: Learn as … you can about rheumatoid arthritis. Learn ways to cope with your symptoms. Take an active role in managing your
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… Becoming More Active: Where to Start On this page: Making Your Plan Making Your Plan Like any lifestyle change, adding activity to your daily routine is easier if you have a plan. Experts …
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… More About It Step 3. Make an Action Plan Step 4. Evaluate Your Progress Step 1. Observe the … Is it related to certain movements or activities? Measure your vital signs: temperature, pulse , breaths (respiration … did you do for it? Have there been any recent changes in your life (such as stress, medicines, food, exercise)? Does …
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… Overview Carbohydrate counting can help you control your blood sugar. It helps you know the amount of sugar and … you eat. This is important because carbohydrates affect your blood sugar more than fats or proteins do. Learning how … foods affect your blood sugar level. A registered dietitian can help you learn to count carbs and plan your
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… page: Health Tools Cause What Increases Your Risk Prevention Symptoms What Happens When to Call a … able to prevent diabetes in the future. Eat healthy foods. Changing what, when, and how much you eat can help keep your blood sugar level in a target range. A registered dietitian can help you make a healthy eating plan and teach …
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… Groin Problems and Injuries On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … or swelling in groin Is the lump, bulge, or swelling new or changing? Yes Lump, bulge, or swelling is new or changing No Lump, bulge, or swelling is new or changing Is …
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… Rectal Problems On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment Check Your Symptoms … too much vitamin C. Slowly add the items back to your diet, one at a time, to help find the cause of the itching. …