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… to list what you enjoy and what is hard for you. You and your doctor can use this information to come up with an … you? Describe what you do to stretch, strengthen, and move your body. Write down how often and how long you do each … of someone you can buddy up with for exercise. What gets in your way? Which of the problems below are you worried about …
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… and they may want more privacy. Building trust with your teen and discussing tough topics can help you navigate the teenage years. Caring for your teen Read about how to help your teen navigate the ups and downs of adolescence. Teen …
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… lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the use of herbal remedies. Ayurvedic … high levels of heavy metals, which may be harmful to your body. Talk with your doctor about any complementary health practice that you …
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… this type of knee pain. This problem can come back while your child is still growing, but it should stop when your child's growth spurt ends. Osgood-Schlatter disease may … tendon to pull away from the shin bone. This can make your child's knee hurt and swell. This kind of stress is …
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… and avoiding movements that hurt might be enough to help your back feel better. As soon as you can, ease back into your normal routine. Lying down or sitting for too long can … lie in positions that are most comfortable and that reduce your pain. Try one of these positions: Lie on your back with …
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… . The median nerve passes through the carpal tunnel in your wrist. This pressure leads to symptoms. Anything that … at home, at work, or while doing hobbies, think about changing activities in which you make repeated finger, hand, … at home, at work, or while doing hobbies, think about changing activities in which you make repeated finger, hand, …
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… Information Overview What kinds of development occur in your baby's first month? Amazing changes are happening in … baby unattended in high places. This includes tabletops, changing tables, beds, and sofas. Be safe in the car. For … baby unattended in high places. This includes tabletops, changing tables, beds, and sofas. Be safe in the car. For …
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… Chronic constipation can affect the quality of your life. But you can work with your doctor to learn how to … of your body easily. And those problems can be caused by: Diet, especially if you don't eat enough fruits, vegetables, … You may have already tried increasing activity or changing your diet. Your doctor may also suggest some of …
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… problem, but there are things you can do to reduce your symptoms. Your symptoms may be worse or better from day to day, but … Treatment for IBS usually includes making changes in your diet and lifestyle. You avoid foods that trigger your
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… care after that. You, the person who is caring for you, and your discharge planner work together to address your … home or to another health care setting and why your care is changing. You will work together on: What care and services … home or to another health care setting and why your care is changing. You will work together on: What care and services …