1165 results found
Health topics
… He worked hard and travelled a lot for his job. Fast-food meals were a way of life on the road, and he was … than walking or running. He also started eating healthier foods—with less sugar, fat, and cholesterol. His weight … He worked hard and travelled a lot for his job. Fast-food meals were a way of life on the road, and he was …
Health topics
… Download PDF File: Document French Breast milk is the only food your baby needs for the first six months. Continue to … rest and sleep, drink plenty of fluids and eat nutritious foods. Ask for help from your partner, family and friends so …
Health topics
… it from casual contact like hugging, kissing, or sharing food or drink. What are the symptoms? Most people who have … delivery. It isn't spread through breast milk, sharing food or drink, or casual contact like hugging. Prevention … you have cirrhosis, it may not be a good idea to eat salty foods or foods that are high in protein. If you want to know …
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… and prevent flare-ups. Changes in your diet. If certain foods make your symptoms worse, it makes sense to not eat those foods. But be sure to eat a healthy, varied diet to keep … A change in your diet may help reduce symptoms. Keep a food diary to find out which foods make your symptoms worse. …
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… the DASH Diet Actionset Overview The DASH diet focuses on foods that are high in calcium, potassium, and magnesium. … supplements doesn't have the same effect as eating foods that are high in those nutrients. Don't make big … every day. That way they can easily see how much of each food group they've eaten and where they need to add or cut …
Health topics
… Have a glass of water or non-alcoholic, caffeine-free beverage between drinks. Avoid risky situations and … Have a glass of water or non-alcoholic, caffeine-free beverage between drinks. Avoid risky situations and …
Health topics
… may help you manage cholesterol. Eat heart-healthy foods. These include fruits, vegetables, whole grains, fish, and low-fat or non-fat dairy foods. Limit sodium, alcohol, and sweets. Stay at a healthy … may help you manage cholesterol. Eat heart-healthy foods. These include fruits, vegetables, whole grains, fish, …
Health topics
… lots of the same brand. The form you buy in health food or grocery stores may not be the same as the form used … probiotics, and vitamins. They also include special foods or diets. Ayurveda, homeopathy, naturopathy, and … lots of the same brand. The form you buy in health food or grocery stores may not be the same as the form used …
Health topics
… put your picnic out until you are ready to eat, and repack food as soon as you are finished serving. If you attend an outdoor event, keep away from the food serving areas and trash containers. Avoid scented … put your picnic out until you are ready to eat, and repack food as soon as you are finished serving. If you attend an …
Health topics
… is empty, you've had your liquid for the day. Count any foods that will melt (such as ice cream, gelatin, or flavoured ice treats) or liquid foods (such as soup) as part of your fluids for the day. … is empty, you've had your liquid for the day. Count any foods that will melt (such as ice cream, gelatin, or …
