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Coping With Stress

… some fruit or a small dessert. Do something special to your food or drink. (Add nuts or fruit to a salad, for example.) … some fruit or a small dessert. Do something special to your food or drink. (Add nuts or fruit to a salad, for example.) …

Simple Ways to Connect With Others and Reduce Loneliness

… often need people to walk dogs or play with cats. And local food banks may need people to organize shelves or help … often need people to walk dogs or play with cats. And local food banks may need people to organize shelves or help …

Naturopathic Medicine

… and prevent disease and illness through the use of organic foods and exercise; a healthy, balanced lifestyle; and the … and prevent disease and illness through the use of organic foods and exercise; a healthy, balanced lifestyle; and the …

Warning Signs of Suicide in Adults

… or demotion, or legal problems. Health Canada and the U.S. Food and Drug Administration (FDA) have issued advisories on … or demotion, or legal problems. Health Canada and the U.S. Food and Drug Administration (FDA) have issued advisories on …

Lupus Healthy Eating

… a healthful, balanced diet, your doctor may oversee your food intake or refer you to a registered dietitian . … a healthful, balanced diet, your doctor may oversee your food intake or refer you to a registered dietitian . …

Aspirin for Pain Fever and Inflammation

… If aspirin upsets your stomach, you can try taking it with food. But if that doesn't help, talk with your doctor. … If aspirin upsets your stomach, you can try taking it with food. But if that doesn't help, talk with your doctor. …

Alzheimers and Other Dementias Making the Most of Remaining Abilities

… make decisions. This includes decisions about activities, food, clothing, and other choices. Help the person to remain … make decisions. This includes decisions about activities, food, clothing, and other choices. Help the person to remain …

Feeding Schedule for Babies

… the breast or bottle and not want to suck. The amount of food each baby needs varies. Young babies usually do not … the breast or bottle and not want to suck. The amount of food each baby needs varies. Young babies usually do not …

Staying Active as a Family

… set up an obstacle course in the living room. Bring healthy food for long days. For activities longer than a few hours, … set up an obstacle course in the living room. Bring healthy food for long days. For activities longer than a few hours, …

Common Coping Responses for Stress

… to struggle with stress Getting enough sleep Eating healthy foods Not all positive coping responses will work for every … to struggle with stress Getting enough sleep Eating healthy foods Not all positive coping responses will work for every …