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Venous Skin Ulcers Home Treatment

… sitting (or standing), flex your ankles by pointing your toes away from you and then pointing them up. Do 10 repeats … sitting (or standing), flex your ankles by pointing your toes away from you and then pointing them up. Do 10 repeats …

Rest Ice Compression and Elevation RICE

Treatment for Stroke-Related Spasticity

Check Your Symptoms

Home Treatment for Second-Degree Burns

… You may: Place arms, hands, fingers, legs, feet, or toes in a basin of cool water. Apply cool compresses to … You may: Place arms, hands, fingers, legs, feet, or toes in a basin of cool water. Apply cool compresses to …

Spinal Cord Injury Sensual Exercises

Spasticity

Patellar Tracking Disorder Exercises

… in a chair. Make sure your knees do not go in front of your toes. Lower yourself about 15 cm (6 in.) . Your heels should … in a chair. Make sure your knees do not go in front of your toes. Lower yourself about 15 cm (6 in.) . Your heels should …

Slipped Capital Femoral Epiphysis

… the early stages of the condition. Increased pain when the toes are turned in toward midline (internal rotation of the … the early stages of the condition. Increased pain when the toes are turned in toward midline (internal rotation of the …

Using a Pulse Oximeter

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