2676 results found
Health topics
… of sleep can affect parents' focus at work or in school. Health problems can cause sleep trouble in children. … energy drinks, coffee, tea, and chocolate) after 3 p.m. Health Canada recommends that children and teens not drink … Relaxing Your Mind and Body Citations Health Canada (2012). Category-specific guidance for …
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… Monitoring your weight. Improving your heart and lung health. Attending cardiac rehabilitation. Making changes in … This is a card with information on your private health insurance coverage, in case you need to return to the … changes that can lead to a stronger heart and better health. Cardiac rehab can help you feel better and lower …
Health topics
… for a while, you will find helpful information here. These health topics will teach you about the disease and give you …
Health topics
… Smoking Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family … Medicine Andrew Littlefield PhD - Psychology, Behavioral Health Current as of: March 22, 2023 Author: Healthwise Staff Medical Review: Adam Husney MD - Family …
Health topics
… are many things you can do to improve your blood vessel health. Doing these things may also prevent more damage to … your chances of quitting for good. Manage blood pressure. A healthy lifestyle along with medicines may help you lower … Manage cholesterol to help keep your blood vessels healthy. A healthy lifestyle along with medicines may help …
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… Using Telehealth Counseling Actionset Getting Started It can be hard to find time for in-person mental health care. Luckily, online video counselling, or … Find a therapist. Check with your provider. Your provincial health plan website may have a list of therapists who are …
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… as chances to practice being resilient. Keep up your healthy habits. Staying healthy is your best defence against holiday stress. You can … by bringing a water bottle with you to refill. Try eating a healthy snack before a party. If you don't show up hungry, …
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… another person's boundaries is an important part of forming healthy relationships all through life. Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Andrew Littlefield PhD - Psychology, Behavioral Health Lesley Ryan MD - Family Medicine Donald Sproule MDCM, …
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… you make lifestyle changes. In cardiac rehab, a team of health professionals provides education and support to help you make new, healthy habits. Quit smoking Quitting smoking is the best … Angina is often relieved by rest and medicines. Stay at a healthy weight Education combined with exercise, diet, and …
Health topics
… to 6 weeks with no long-term problems. But some people have health problems that last for weeks or months after having … do a physical examination and ask you questions about your health history. Your doctor may want you to have certain … your doctor. Current as of: April 28, 2023 Author: Healthwise Staff Medical Review: JoLynn Montgomery PA - …
