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… if you're worried about how exercise might affect your health. If you're already active, ask your doctor if there … is anything you should change to stay safe as your body and health change. Start slow. If you have been inactive for … Aerobic exercise strengthens your heart. It improves your health and can give you more energy to do the things you …
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… plantar fasciitis? Plantar fasciitis is often caused by: Problems with the way you walk, such as walking with an … surgery (rare). Risks of anesthesia . Your age and your health also affect your risk. Try other treatment Try other … These stories are based on information gathered from health professionals and consumers. They may be helpful as …
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… never found. But there are a number of diseases or problems that can lead to it. These include: Cardiac … Your doctor will ask questions about your symptoms and past health. He or she will want to know about recent illnesses … the things you can do every day to feel better, stay healthy, and avoid the hospital. Take your medicines as …
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… acid is one of the B vitamins your body needs for good health. The vitamin is also called folate. Folate is the … and adequate intakes, vitamins. National Institutes of Health. … . Accessed July 20, 2015. Health Canada (2008). Nutrient value of some common foods. …
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… gout. In certain cases, they may use them for some mental health conditions. How does it work? The tests are done with … for you. Current as of: April 4, 2023 Author: Healthwise Staff Medical Review: Andrew Littlefield PhD - Psychology, Behavioral Health Lesley Ryan MD - Family Medicine Donald Sproule MDCM, …
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… Being active every day is incredibly beneficial for health, especially when you're planning a pregnancy. … day can make a huge difference to your physical and mental health. Benefits Regular physical activity will help you to: maintain a healthy body weight, builds stronger muscles control blood …
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… Plan On this page: Overview Overview No matter what your health goal is, creating a specific plan can help you … change? Current as of: October 10, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - … - Family Medicine Christine R. Maldonado PhD - Behavioral Health Current as of: October 10, 2022 Author: Healthwise …
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… vaccines, and to access flu-related information from your health authority, visit our Influenza (flu) season health feature. Colds Colds and flu Difference between …
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… to stress. It can be hard to find the time to plan or eat healthy meals or be active. How do you cope when a change … with some ideas. Maybe these will help you too. Keeping a healthy lifestyle Try planning ahead for your meals and lunches each week. Keep ready-to-eat healthy snacks with you during the day. Try to think of …
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… veins for cosmetic reasons and you don't have other health problems that would make surgery more risky. Your legs ache, … 30, 2022. Current as of: December 19, 2022 Author: Healthwise Staff Medical Review: E. Gregory Thompson MD - …
