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… Quick Tips: Reducing Holiday Stress On this page: Get started … tips can help. Share holiday tasks. Let everyone help with shopping, cooking, cleaning, and event planning. If you … as chances to practice being resilient. Keep up your healthy habits. Staying healthy is your best defence against …
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… Quick Tips: Reducing the Stress of Caregiving On this page: … and share that list with your family. Ask for help with shopping, housecleaning, and errands. You don't have to do … you need extra help. Take care of yourself. Put your own health first. Be sure to schedule and go to your medical …
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… Food allergies Last updated December 9, 2024 Overview A food … has an allergy, making safe food choices that support good health can be hard. Learn about prevention, testing and … for people with a crustacean allergy (Government of Canada) Tips for avoiding common allergens in food (Government of …
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… Quick Tips: Healthy Pregnancy Habits On this page: Getting Started … or unusual vaginal discharge. Eat a balanced diet. Choose foods from each food group: vegetables and fruits, whole … such as paints, household cleaners, and pesticides. Think safety first. Take care to avoid falling. Unstable joints, …
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… Teen Health Learning Center Learn about teen health Acne. … Teens can get help with decisions or find how-to tips in topics such as: Fitness: Getting and Staying Active . … Finding Health Problems Early Healthy Attitudes Toward Food and Exercise Healthy Eating for Children Healthy Eating …
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… Men's Health Learning Center Learn about men's health Men have a lot of unique health issues. Our topics can teach you about everything from hair loss to an … for Testicular Cancer Rye Grass Pollen Extract Safer Sex Safety Plan: Preparing to Leave a Violent Relationship Saw …
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… Quick Tips: Exercising Safely With Arthritis On this page: Get started Health Tools Get started Exercise is one … pain and stiffness. And it can help you reach and stay at a healthy weight. But you want to make sure that you don't …
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… Testing Tips From a Diabetes Educator On this page: Learn to take … to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar … Focus on healthy eating," O'Brien says. "There's no 'good food' or 'bad food' for diabetes. Learn about the amount of …
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… Quick Tips: Using Backpacks Safely On this page: Get started … they can strain muscles and even cause back pain. Backpack safety is important for everyone. It's especially important … Low Back Pain Current as of: March 1, 2023 Author: Healthwise Staff Medical Review: William H. Blahd Jr. MD, …
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… Sun safety for babies' first year Last updated August 7, 2013 … protect against damaging UV rays. Useful resources: Sun safety for children Protecting your skin from the sun Health and safety, birth to 2 years … Babies have delicate, …
