2729 results found
Health topics
… Workplace Health Learning Center Learn about workplace health Whether … on your mental and physical health. Our workplace health topics can teach you how to avoid common problems and … happen in the workplace. Our topics can also give you some tips for being safe and help you to be healthy on the job. …
Health topics
… Quick Tips: Making Fast, Healthy Meals On this page: Get started … save time in the kitchen and still eat delicious, healthy food. It's just a matter of having the right foods on hand …
Health topics
… Quick Tips: Taking Medicines Wisely On this page: Getting Started … Getting Started Medicines can help you manage your health, but only if you take them correctly. If you're … problem, for example, ask if you can take the medicine with food. You feel that your medicine isn't working. Keep in …
Health topics
… High Blood Pressure: Nutrition Tips On this page: Overview … eating fruits, vegetables, and low-fat or non-fat dairy foods. For more information on the DASH diet, see: High … snack foods. Follow the recommendations below to include healthy fats in your diet. DASH recommends that a little …
Health topics
… Food labels Last updated December 9, 2024 Overview Food labels provide nutrition information on packaged food. Learn more about using food labels to make healthier choices. Understanding labels Read about food …
Health topics
… Quick Tips: Getting Baby to Sleep On this page: Getting Started … a baby sleep through the night. Babies don't need solid foods until they are about 6 months old. Put your baby down … (SIDS) Adaptation Date: 9/13/2023 Adapted By: HealthLink BC Adaptation Reviewed By: HealthLink BC …
Health topics
… HIV: Tips for Caregivers to Avoid Infection On this page: … You cannot get HIV through everyday contact with air, food, water, insects, animals, dishes, or toilet seats. The … it in a trash container. Check with your doctor or local health unit to be sure you are following proper disposal …
Health topics
… Senior Health Learning Center Learn about senior health Everyone … you care for. Get help making decisions or find how-to tips in topics such as: Healthy Aging . Hearing Loss . …
Health topics
… Quick Tips: Making Healthy Snacks On this page: Get started Get … way to make sure that you get plenty of these nutritious foods every day. Use these ideas to get started. Make smart …
Health topics
… Quick Tips: Diabetes and Shift Work On this page: Get Started … Get Started Managing diabetes is all about setting a healthy routine of medicine, eating, exercise, and sleep. … This can help you avoid the snack machine or nearby fast food restaurants. If you're often too tired to make dinner …
