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… High Blood Pressure: Nutrition Tips On this page: Overview … eating fruits, vegetables, and low-fat or non-fat dairy foods. For more information on the DASH diet, see: High … snack foods. Follow the recommendations below to include healthy fats in your diet. DASH recommends that a little …
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… Informed health decisions Last updated January 27, 2025 Overview … or who to talk to. We have gathered some information and topics that can help you to make informed decisions about … diverse and reliable health information. Consumer Product Safety Drugs and Health Products Health Concerns Healthy …
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… Quick Tips: Getting Baby to Sleep On this page: Getting Started … a baby sleep through the night. Babies don't need solid foods until they are about 6 months old. Put your baby down … (SIDS) Adaptation Date: 9/13/2023 Adapted By: HealthLink BC Adaptation Reviewed By: HealthLink BC …
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… HIV: Tips for Caregivers to Avoid Infection On this page: … You cannot get HIV through everyday contact with air, food, water, insects, animals, dishes, or toilet seats. The … it in a trash container. Check with your doctor or local health unit to be sure you are following proper disposal …
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… Mental and Behavioural Health Learning Center Learn about mental and behavioural … can answer your questions. Get the information you need in topics such as: Depression . Bipolar Disorder . Anxiety … Condition Making a Change That Matters Making a Suicide Safety Plan Making Your Change Happen Managing Relationship …
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… Quick Tips: Making Healthy Snacks On this page: Get started Get … way to make sure that you get plenty of these nutritious foods every day. Use these ideas to get started. Make smart …
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… Quick Tips: Diabetes and Shift Work On this page: Get Started … Get Started Managing diabetes is all about setting a healthy routine of medicine, eating, exercise, and sleep. … This can help you avoid the snack machine or nearby fast food restaurants. If you're often too tired to make dinner …
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… Wise Health Consumer Learning Center Learn about being a wise … tend to be happier with their health care results. Our topics can provide you with the resources you need to become … Medicines Grief: Helping Teens With Grief Health Claims on Food Labels Health Risks Health Tracking Forms and …
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… Seniors' health Last updated December 10, 2024 Overview Resources and information to support your health and wellbeing in your older years. Take steps to plan … preventative measures you can take to live well as you age. Health conditions and concerns Find information about health …
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… Health Risks On this page: Overview Overview Many things can … and older adults tend to get sicker quicker. Your overall health . If you have a condition such as diabetes, HIV, … the immune system like steroids or chemotherapy, or natural health products can cause symptoms or make them worse. …
