3321 results found
Health topics
… Cancer Pain On this page: Overview Health Tools Cause Different Kinds of Pain When To Call a … tai chi, or qi gong, can help release pent-up emotions. Try guided imagery. This means using your imagination to take … yourself in a peaceful setting can help you relax and ease stress. You can do guided imagery on your own. Or you can do …
Health topics
… ashamed, guilty, and afraid of gaining weight. This distress causes them to purge, in hopes of "undoing" any possible weight gain from the binge. Without … this "binge and purge" cycle can lead to serious, long-term health problems. Acid in the mouth from vomiting can cause …
Health topics
… Healthy Aging On this page: Overview Health Tools Normal … active, to eat healthy foods, and to learn how to deal with stress can slow down or even prevent problems that often … Thoughts: Choosing a Healthier Way of Thinking Stress Management Sexual Wellness Besides physical changes, …
Health topics
… may help reduce pain. They may also help you cope with stress and improve your emotional and physical well-being. … automatically by the body, such as skin temperature. Guided imagery. This is a series of thoughts and suggestions … your breathing, be more flexible, reduce stress, and stay healthy. Transcutaneous electrical nerve stimulation (TENS). …
Health topics
… Virus) Infection On this page: Condition Overview Health Tools Cause Symptoms What Happens What Increases Your … See a counsellor to help you handle the strong emotions and stress that can follow an HIV diagnosis. For more … Updated U.S. Public Health Services guidelines for the management of occupational exposures to HIV and …
Health topics
… Sickle Cell Disease On this page: Health Tools Cause Symptoms What Happens When to Call a … on the leg. More frequent urination than usual. Make a pain management plan with your doctor that includes where and … and Screening Genetics Immunizations Sickle Cell Test Stress Management Current as of: September 8, 2022 …
Health topics
… Incontinence in Women On this page: Condition Overview Health Tools Cause Symptoms What Happens What Increases Your … incontinence. Some women—especially older women—have both. Stress incontinence occurs when you sneeze, cough, laugh, … healthy weight. For more information, see the topic Weight Management . Quitting smoking. Smoking causes coughing, …
Health topics
… The goal of AT is to achieve deep relaxation and reduce stress . After you learn the technique, you can use it … If you feel very anxious or restless during or after doing the exercises, stop AT or continue only under the … instructor. Talk with your doctor about any complementary health practice that you would like to try or are already …
Health topics
… Grief and Grieving On this page: Health Tools Cause Symptoms What Happens When to Call a … fatigue, feelings of heaviness, aches, pains, or other stress-related ailments. Emotional expressions of grief may … concentrating on schoolwork, following directions, and doing daily tasks. Children in this age group need to be …
Health topics
… Coronary Artery Disease On this page: Overview Health Tools Cause Symptoms What Increases Your Risk When to … exercise, staying at a healthy weight, lowering your stress level, and limiting how much alcohol you drink. A … Heart Getting to and staying at a healthy weight. Weight Management Keeping a healthy mental attitude. A cardiac …
