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… Prediabetes On this page: Health Tools Cause Symptoms What Happens What Increases Your … prediabetes so it doesn't turn into type 2 diabetes. Doing these things will also help you avoid other health … more activity to your day. For help, see the topic Weight Management . One Man's Story: Jerry, 54 Jerry signed up for …
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… down I get, the worse my back feels." The counsellor made a guided imagery recording that Ravi could use to help him relax when … based on information gathered from many people facing this health issue. Current as of: November 9, 2022 …
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… Obstructive Pulmonary Disease) On this page: Overview Health Tools Cause Symptoms What Increases Your Risk When To … COPD can affect more than your lungs. It can cause stress, anxiety, and depression. These things take energy … for hospice palliative care . For more information, see the topics: Care at the End of Life Writing an Advance Care Plan …
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… will have sleep problems now and then because of temporary stress, worry, or an irregular schedule. But when you have trouble sleeping for weeks or months, it can lead to health problems. Worrying about it only makes it worse. The … Take a warm bath. Play a quiet game, or read a book. Stress Management: Relaxing Your Mind and Body In bed Reserve the …
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… Feeling Depressed On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For … from a job. These feelings are an expected reaction to a stressful or traumatic event. These feelings will likely get … take an active role in managing a health condition. Stress Management: Relaxing Your Mind and Body Check Your Symptoms …
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… Feeling afraid is a common symptom of post-traumatic stress disorder (PTSD) . Having intense fear that comes on … traumatic event. Getting treatment Talk to your doctor or health professional if you've had panic attacks or if you … used to treat panic disorder. For more information, see the topics Post-Traumatic Stress Disorder and Panic Attacks and …
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… Restless Legs Syndrome On this page: Health Tools Symptoms Examinations and Tests Treatment … problem usually happens at night when you are trying to relax or go to sleep. After you fall asleep, your legs or … symptoms are caused by other conditions, such as insomnia, stress, muscle cramps, or arthritis. Restless legs syndrome …
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… Sometimes a person experiences so much discomfort or distress because their gender identity and the sex they were … lesbian, gay or something else. How stress can affect your health For many reasons, LGBTQ2S+ people may have extra … 14 Years Growth and Development, Ages 15 to 18 Years Stress Management Your Teen's Sexual Orientation and Gender …
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… organs can lead to pain or other serious problems. Our topics can help you deal with digestion problems and give you tips on how to keep your digestive system healthy. Get the information you need in our digestion … Chronic Constipation Chronic Pancreatitis: Pain Management Cirrhosis Cirrhosis Complications: Encephalopathy …
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… Cardiac Rehabilitation On this page: Health Tools What Happens Phases of Cardiac Rehab Why It Is … how to reduce your risk for heart problems, how to manage stress, and how to eat a heart-healthy diet. By the end of … Eating Heart-Healthy Lifestyle Quitting Smoking Weight Management Coronary Artery Disease …