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… behind bodywork is that people learn or, through injury or stress, are forced into unnatural ways of moving or holding … their body. This can cause discomfort and may contribute to health problems. Bodywork, along with finding any causes of … problem. Complementary Medicine Stress Management Current as of: September 8, 2022 Author: …
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… Physiotherapy On this page: Health Tools Types of Physiotherapy When Physiotherapy Can … exercise. Also, exercise can include stretching to reduce stress on joints, core stability exercises to strengthen the … and hips, lifting weights to strengthen muscles, walking, doing water aerobics, and many other forms of activity. Your …
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… of ACEs include violence, neglect, abuse, and family mental health or substance use problems. What are some examples of … being bullied, and being in foster care can also cause stress that can have long-term effects. What happens when a … you're a bad parent. In fact, it means that you care about doing a good job. Get help working through your own ACEs, if …
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… Obesity On this page: Health Tools Cause What Increases Your Risk What Happens … Obesity: Should I Use a Diet Plan to Lose Weight? Weight Management: Should I Use Over-the-Counter Diet Aids? … also can affect your self-esteem. Emotional concerns. Stress, anxiety, or illnesses such as depression or chronic …
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… Binge Eating Disorder On this page: Health Tools Cause What Increases Your Risk Symptoms What … and weight might also play a role. Anxiety, depression, or stress can cause some people to binge eat. What are the … take an active role in managing a health condition. Stress Management: Doing Meditation Cause Experts are not sure what …
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… Eyes and Vision Learning Center Learn about eye and vision health You rely on your eyes and vision to do most daily … problems from an infection, an injury, or a disease. Our topics can help you learn what to do when you have problems … with your vision. You'll find out how to keep your eyes healthy and your vision clear so you can continue to do the …
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… Domestic Violence Who Is at Risk Domestic Violence and Your Health How It Affects Children Why Victims Stay How to Help … violence can affect anyone, most victims are women. The stress of poverty can increase conflict in a relationship. … and Development, Ages 15 to 18 Years Pregnancy Stress Management Support Groups and Social Support …
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… Getting and Staying Active On this page: Health Tools Why Should You Be More Active? What Does "Being … Being more fit also can help you to sleep better, handle stress better, and keep your mind sharp. How much physical … or Wearable Device Fitness: Walking for Wellness Stress Management: Managing Your Time Interactive tools are …
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… Headaches On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For … the most common type of headache. They are often caused by stress and emotional strain. Most adults have tension … pattern has changed Do your headaches ever keep you from doing your daily activities, such as school or work? Yes …
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… Depression On this page: Health Tools Cause What Increases Your Risk? Prevention … that a combination of family history (your genes) and stressful life events may cause depression. What are the … or forgetful or cause them to stop seeing friends and doing things. It can be confused with problems like dementia …