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… Allergic Rhinitis On this page: Health Tools Cause What Increases Your Risk Symptoms When to … When allergies aren't treated, they can affect your health. You may have problems such as sinusitis, plugged … Your doctor can most often diagnose allergic rhinitis by doing a physical examination and asking you questions about …
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… Epilepsy On this page: Health Tools What Increases Your Risk Symptoms What Happens … no harm. The danger lies in where you are or what you are doing when the seizure occurs. For example, there is a risk … during a seizure. Some seizures may place brief but severe stress on the body. This can cause problems with the …
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… Finger, Hand, and Wrist Injuries On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For … . Overuse injuries Overuse injuries occur when too much stress is placed on a joint or other tissue. This can happen … abuse? This is a standard question that we ask in certain topics. It may not apply to you. But asking it of everyone …
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… at preventing, reducing, and managing depression) Headaches Stress and tension (you’ll likely be able to cope better with stress) Increases in: Assertiveness (being able to ask for … from your medical doctor or individual counselling with a health professional. It is intended for educational and …
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… be uncomfortable for people with varicose veins. Stay at a healthy weight Staying at a healthy weight, and losing … varicose veins. For more information, see the topic Weight Management . Elevate your legs When you elevate your legs, … or standing still for long periods of time puts added stress on the veins in your legs. If you stand when working, …
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… available for a fee, are led by a facilitator, a public health nurse or a trained childbirth educator. The topics covered typically include: Fetal growth and … and after birth Labour and delivery support, including relaxation techniques and variations in labour Parenting …
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… Sexual assault (rape). Suicide prevention. Mental health information. Drug and alcohol use problems. Other health information. Your local provincial health information … Visit www.elderabuseontario.com or call 1-866-299-1011. Distress and Crisis Ontario: Member Centres. Visit …
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… us to an inner strength that can help guide us through stressful situations. You can build hope by doing something every day that gives your life meaning. This … group counselling, and individual counselling. Your health care team. Your team should be supportive. Be open …
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… Sleep Problems, Age 12 and Older On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For … at least 3 months. Insomnia is linked to many things. A stressful event or a change in your usual habits can lead to … of activity at any time of day. You may fall asleep while doing things like eating dinner, driving the car, or …
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… strengthening activity twice per week. Additionally, try doing light-intensity physical activity throughout your day, … that are right for you.  Use the ‘exercise’ filter under subtopics. Check back often for new articles. Get Moving: … types of exercises for people living with arthritis. Health & Wellness – Physical Activity (Arthritis Foundation, …