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… can be used instead of sugar to sweeten foods and drinks. They are also found in many foods sold in grocery … limit how much sugar they eat. Sugar substitutes provide no energy, so they won't affect your blood sugar. If you have … limit how much sugar they eat. Sugar substitutes provide no energy, so they won't affect your blood sugar. If you have …
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… other tasks. This therapy also helps you learn how to save energy while you do those tasks. And you can learn how to do … other tasks. This therapy also helps you learn how to save energy while you do those tasks. And you can learn how to do …
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… be very harmful to your health, affecting your heart rate, energy, sleeping patterns, memory and mental health. When … and substance use support services in your area, search the HealthLinkBC Directory or contact your local health …
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… snacks to prevent low blood sugar. Your body is using energy to make breast milk, so you might have more low blood … of fluids. Good choices are water and other sugar-free drinks without caffeine. If you drink milk and juice to meet … snacks to prevent low blood sugar. Your body is using energy to make breast milk, so you might have more low blood …
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… add more salt to your diet or drink electrolyte replacement drinks. How can you prevent it? Follow your doctor's … replacement drink instead of water. Energy and Sports Drinks How to Find Sodium Sodium (Na) in … replacement drink instead of water. Energy and Sports Drinks How to Find Sodium Sodium (Na) in …
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… day. Take water with you when you exercise. Avoid alcoholic drinks, which increase dehydration and make it hard to make … evening when it is cooler. Dehydration Energy and Sports Drinks Fitness: Getting and Staying Active … evening when it is cooler. Dehydration Energy and Sports Drinks Fitness: Getting and Staying Active …
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… You need to get enough calories to be healthy and have energy. If you have a hard time eating enough, talk to your … as sausages, bologna, and hot dogs. Avoid colas and soft drinks with phosphate or phosphoric acid. Avoid bran breads … you can use honey and sugar to add calories and increase energy. Don't take any vitamins or minerals, supplements, or …
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… gain. Canada's Food Guide recommends limiting foods and drinks that contain added sugars. footnote 1 Many packaged … such as regular soda, fruit juice, sports drinks, and energy drinks. Desserts such as cakes, cookies, pies, ice … such as regular soda, fruit juice, sports drinks, and energy drinks. Desserts such as cakes, cookies, pies, ice …
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… slows over time. This means that your body needs less food energy than before. How much and how well you sleep will … body composition. Over time, the body typically needs less energy, and your metabolism slows. Hormone changes in the … a little larger. You'll notice a slow decline in your energy or endurance from one decade to the next. Lungs. In …
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… or tea each day. Caffeine can be found in many types of drinks and in chocolate. The amount of caffeine in your … Many soft drinks have caffeine. The total caffeine in an energy drink may be more than the recommended amount. It is … Many soft drinks have caffeine. The total caffeine in an energy drink may be more than the recommended amount. It is …