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… mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as tea, coffee, colas, or energy drinks. If your symptoms are worse after you eat a … with caffeine in them, such as tea, coffee, colas, or energy drinks. If your symptoms are worse after you eat a …
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… your brain time to grow and repair cells and rebuild your energy. Lack of sleep over time can cause sleep deprivation, or sleep debt. This affects your energy and mood. It's also linked with conditions like … your brain time to grow and repair cells and rebuild your energy. Lack of sleep over time can cause sleep deprivation, …
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… piece of the puzzle is metabolism. How well your body burns energy to keep up basic functions like heartbeat, breathing, … before you go out for that vigorous walk. It gives you energy so you can enjoy the activity. … piece of the puzzle is metabolism. How well your body burns energy to keep up basic functions like heartbeat, breathing, …
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… treatment or just after treatment is finished. Manage your energy. Notice what time of day you have the most energy. Fatigue usually has a pattern. Set priorities. Make … Plan important activities for times when you have the most energy. Use labour-saving devices. This may mean using a …
Health topics
… mint, alcohol, pepper, spicy foods, high-fat foods, or drinks with caffeine in them, such as tea, coffee, colas, or energy drinks. If your symptoms are worse after you eat a … with caffeine in them, such as tea, coffee, colas, or energy drinks. If your symptoms are worse after you eat a …
Health topics
… or eyes may feel or look very dry. Your child may also lack energy and want to be held a lot. Your child will not … or eyes may feel or look very dry. Your child may also lack energy and want to be held a lot. Your child will not …
Health topics
… stomach and intestines as your body breaks down food into energy. All people pass gas, some people more than others. … and raw apples. Wheat and wheat bran. Eggs. Carbonated drinks, fruit drinks, beer, and red wine. Fried and fatty … stomach and intestines as your body breaks down food into energy. All people pass gas, some people more than others. …
Health topics
… to whole grain bread. Or drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food … Avoid sweetened drinks like sodas, special coffee drinks, energy drinks, and juices. They add a lot of calories. Try a … Avoid sweetened drinks like sodas, special coffee drinks, energy drinks, and juices. They add a lot of calories. Try a …
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… lipids —fats and fatty substances used as a source of energy by your body. Lipids include cholesterol , … lipids —fats and fatty substances used as a source of energy by your body. Lipids include cholesterol , …
Health topics
… and numbers of servings per day? Each person’s nutrient and energy requirements are different and based on a variety of … Canada's food guide 'pull-up' banners and displays - Print files for the 'pull-up' banners/displays can be made … if you are interested in printing these files. Canada's food guide snapshot - PDF files for the …