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… bed and waking up at the same time may help. You can also use a calming routine, like reading, bathing, or listening … helpful to you or a counsellor. Accept your thoughts because they're not right or wrong. It's healthy to identify … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… from pain. Childbirth classes can teach you how to do focused breathing. Distraction. You can walk, play cards, … your doctor or midwife about which techniques you plan to use. Depending on your health and how your labour goes, some … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means …
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… activity is endurance fitness. This is any activity that uses your body’s large muscle groups and helps you have a … hard you’re working based on how you feel. If exercising causes you to breathe hard, take a day off after each exercise … can include brisk walking, gardening, yard work, housework, climbing stairs, golfing, swimming, yoga or Tai Chi …
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… small blood vessels in the whites of the eyes break and cause a red spot or speck. This is called a subconjunctival hemorrhage. The blood vessels may break because of sneezing, coughing, vomiting, straining, or bending over, but sometimes there is no clear cause. The blood may look alarming, especially if the spot is …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . …
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… tests) may be needed. Glucose is a type of sugar your body uses for energy. Electrolytes keep your body's fluids in … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …
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… likely to have a cold injury, especially hypothermia , because: Their normal body temperature may decrease with age. … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy . Learn how we develop our content . …
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… root . This slipping is called spondylolisthesis . It can cause back or buttock pain and pain that runs from the lower back down one or both legs. It may cause numbness or weakness in one or both legs. Sometimes it causes no symptoms. Defects or fractures in the wing-shaped …
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… seat. Bring your feet in toward the chair. Then stand up. Use the arms of the chair to push yourself up while keeping … straight as you can. Slumping or slouching alone may not cause low back pain, but after the back has been strained or … and hips are in a straight line. If this posture causes pain, you may have another condition such as a problem …
