1881 results found
Health topics
… Information Overview Exercise is good for healthy pregnant women who are receiving prenatal care. Try … walking are safe exercises throughout pregnancy. General guidelines Remember: Do not start a new or more strenuous … pregnancy outcome. Journal of the Academy of Nutrition and Dietetics , 114(7): 1099-1103. …
Health topics
… to help prevent a stroke. You will still need to have a heart-healthy lifestyle. This lifestyle includes eating healthy … health. Citations Meschia JF, et al. (2014). Guidelines for the primary prevention of stroke: A statement …
Health topics
… your medicines. Monitoring your weight. Improving your heart and lung health. Attending cardiac rehabilitation. … rehab team often includes a doctor, a nurse specialist, a dietitian, an exercise therapist, and a physiotherapist. The … certain aspects of your lifestyle (such as smoking, an unhealthy diet, or high stress) make your cardiac health …
Health topics
… Mitral valve repair is typically done during an open-heart surgery. It repairs a mitral valve that is not working … your mitral valve, it is still important to eat a heart-healthy diet, get regular exercise, stay at a healthy weight, take …
Health topics
… numbers alone. Lifestyle changes include: Eating heart-healthy foods. Losing weight if you need to, and staying at … . When to have a cholesterol test Doctors use different guidelines to decide when a person should have a cholesterol … to. Making a plan for change, managing stress, seeing a dietitian, and tracking your food and activity can help. …
Health topics
… will take medicine. You also will be encouraged to have a heart-healthy lifestyle. Some people also have a procedure to … al. (2021). Society for Vascular Surgery clinical practice guidelines for management of extracranial cerebrovascular …
Health topics
… sugar levels in your target range. You'll have to make some healthy changes to your daily habits. For example, you may … or no exercise. Have type 2 diabetes in your family. Eat a diet that isn't healthy. Making healthy food choices is … or want to know more about diabetes. Learn more Sick-Day Guidelines for People With Diabetes Treating Low Blood Sugar …
Health topics
… in your body. Cardiorespiratory fitness The ability of the heart, blood vessels and lungs to deliver enough oxygen to … Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … The kinds of physical fitness that are related to how healthy you are. They include cardiorespiratory fitness, …
Health topics
… provides education and support to help you make new, healthy habits. Quit smoking Quitting smoking is the best … discomfort). Angina occurs during activities that make the heart work harder, such as climbing stairs, having sex, … Stay at a healthy weight Education combined with exercise, diet, and support can help you stay at a healthy weight or …
Health topics
… daily medicines. What can you do to prevent it? A heart-healthy lifestyle can help you prevent high blood pressure. … Medicines Properly High Blood Pressure: Using the DASH Diet Low-Salt Diets: Eating Out What Increases Your Risk … After age 18, men and women can follow the adult screening guidelines. Learn more Automated Ambulatory Blood Pressure …
