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… Regular screening tests and checkups can help you stay healthy. Talk with your doctor whenever you have concerns … Your doctor may suggest screening tests based on expert guidelines. Sometimes different expert panels make different … have a higher risk for a certain disease, such as diabetes, heart disease, or colon cancer. You have a long-term health …
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… find advice on some of the issues you may be considering. Healthy pregnancy Learn about the steps you can take towards a healthy pregnancy: Preparing for a healthy pregnancy Physical activity Being active every day …
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… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … at your child's eyes and ears, listens to your child's heart and lungs, checks the belly, and looks at the genital …
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… page: Overview What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … screening. This will check your baby's breathing and heartbeat. Your baby will also be checked to make sure they … strap your baby into a car seat. Always read and follow the guidelines and instructions provided by the maker of your …
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… in addition to working your legs, it puts the legs at heart level and avoids the pooling of blood in the legs that … be uncomfortable for people with varicose veins. Stay at a healthy weight Staying at a healthy weight, and losing weight if you need to, may help …
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… Pregnant, Recently Pregnant, or Breastfeeding Creating a Healthy Schedule When Working From Home Crib Safety Deciding … Order Ebola or Marburg Virus Infection Effects of Diethylstilbestrol (DES) Exposure Elbow Bursitis and Tendon … Glaucoma Screening Good Posture for a Healthy Back Guidelines for Lung Cancer Screening Gum Disease Handwashing …
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… of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be easy to prepare … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
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… of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be easy to prepare … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
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… this group of health problems increases your risk of heart attack, stroke, and diabetes. This syndrome raises … What causes it? Metabolic syndrome is caused by an unhealthy lifestyle that includes eating too many calories, … Citations Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Definition, …
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… Most people with COPD are as much as 50% less active than healthy peers and do not meet current Canadian physical activity guidelines. Physical activity and exercise together with … of life and decrease associated co-morbidities. Current guidelines recommend the following: Light- to …
