1881 results found
Health topics
… about weight management Most people think that being at a healthy weight means being "thin." Actually, a healthy weight is a weight that lowers your risk for health … Choosing a Weight-Loss Program Dawn's Story: From Dieting to Healthy Eating Habits Developing a Plan for …
Health topics
… (rehab) includes a phase that helps you keep the healthy behaviours and habits that you learned in rehab. … part of rehab, because it can help you maintain a heart-healthy lifestyle. Your goals may include: Lowering … checks your progress. Education and support from nurses, dietitians, physiotherapists, and doctors can help. In group …
Health topics
… take the place of turning the person. Keeping the skin healthy Keeping the person's skin clean and moisturized can help keep their skin healthy. Help them bathe as often as needed to be clean and … stay healthy and heal if it's damaged. Provide a healthy diet, with lots of protein and fruits and vegetables. Offer …
Health topics
… dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss your teeth every day. Brush the … medicines you are taking. Eat healthy foods. Eat a balanced diet that includes whole grains, vegetables, and fruits, and …
Health topics
… can lead to serious health problems, such as diabetes and heart disease. Most of those who have PCOS grow many small … on your ovaries. How is PCOS treated? Regular exercise, healthy foods, and weight control are the key treatments for … symptoms of PCOS and live a healthy life. Eat a balanced diet. A diet that includes vegetables and fruits, whole …
Health topics
… you are less likely to have problems caused by diabetes , heart disease, lung disease, and arthritis . And being … and stroke. Makes your lungs stronger. Can help you reach a healthy weight. Keeps your blood sugar at a healthy level. … you can enjoy being active with. Stay within your doctor's guidelines. For example, if you have angina, walk just a …
Health topics
… (ICD) is a battery-powered device that can fix an abnormal heart rate or rhythm and prevent sudden death. The ICD is … for what to do if you get shocked. How do I live a normal, healthy life with an ICD? You can live a normal, healthy life with your ICD. A few tips for living well with …
Health topics
… This is still usually too much sodium. Healthy Eating: Eating Heart-Healthy Foods Heart Failure: Avoiding Triggers for Sudden Heart Failure Kidney Disease: Changing Your Diet Mitral Valve Regurgitation Mitral Valve Stenosis …
Health topics
… Overview What is anemia during pregnancy? Anemia during a healthy pregnancy is common. Anemia means your red blood … you may feel dizzy, tired, and weak. You may also feel your heart pounding or feel short of breath. It may be hard to … at your red blood cells. How is it treated? Eat a balanced diet that includes healthy, iron-rich foods. Some women need …
Health topics
… Airways Learning Center Learn about your lungs and airways Healthy lungs allow you to breathe easily, without … Capacity Fran's Story: Finding Support When You Have COPD Guidelines for Lung Cancer Screening Hantavirus … Your Triggers COPD: Clearing Your Lungs COPD: Keeping Your Diet Healthy COPD: Using Exercise to Feel Better Croup: …
