1881 results found
Health topics
… and minerals you need is by eating a wide variety of healthy foods. A supplement can't make up for unhealthy … They include: People who eat a calorie-restricted diet, which does not provide enough vitamins and minerals. … has been proved to cure diseases such as cancer, diabetes , heart disease , or digestive problems. If it sounds too good …
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… to seek help as early as possible so you can enjoy a healthy pregnancy and reduce the likelihood of postpartum … work best for you. Take care of yourself . Eat a healthy diet, be physically active, get enough sleep, manage your … Fatigue Shortness of breath or smothering sensations Racing heart Sweating or cold, clammy hands Dizziness or light …
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… you have to test it, says Rhonda O'Brien, a registered dietitian and certified diabetes educator. O'Brien coaches … to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar "You don't have to follow a strict diet. Focus on healthy eating," O'Brien says. "There's no 'good food' or …
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… feeding is the higher priority. Some general feeding guidelines can help ensure that your newborn is properly … more than one child, make sure your newborn has a healthy growth pattern. Talk to your doctor about any … more than one child, make sure your newborn has a healthy growth pattern. Talk to your doctor about any …
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… recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … child's toy, they must find a way to replace it. Encourage healthy thinking. Help your child understand what is fantasy … and help make family decisions. Encourage your child to eat healthy foods . Emphasize the importance of healthy habits. …
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… with grocery shopping. And you can help your loved one eat heart-healthy foods by helping to cook meals and make snacks. Do … and to ask for help. You may also offer to alter your own diet or lifestyle to encourage healthy behaviours. This is …
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… But smoking makes other illnesses, such as cancer and heart disease, more likely. Having a baby . If you have … have wishes and goals for your life. You most likely want healthy relationships with your partner, family, and … your mood and make you feel less stressed. Eat a balanced diet . This helps your body deal with tension and stress. …
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… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … Toilet Training: Knowing When Your Child Is Ready Promoting Healthy Growth and Development You can help your child grow …
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… lets blood leak (regurgitate) from the lower chamber of the heart back into the upper chamber. Your heart has to work … causing it. Your doctor will likely recommend a heart-healthy lifestyle. If your condition becomes severe, you may … life by doing things that help keep your heart and body healthy. Here's how. Have a heart-healthy lifestyle. If you …
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… physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least … and studying. Being active every day can help: improve heart health and fitness develop strong muscles, bones and … reading and time with family and friends. Screen time guidelines: children aged 5-12 years should spend no more …
