1881 results found
Health topics
… flexibility exercises. Aerobic exercises strengthen your heart and lungs and build up your endurance. Strength … stay for heart failure. Help you lose weight or stay at a healthy weight. You can benefit from exercise whether you … stay for heart failure. Help you lose weight or stay at a healthy weight. You can benefit from exercise whether you …
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… in the park. But things changed when Sally's mom had a heart attack. Sally took care of her mom night and day. But … says. And her eating habits changed. "I went from eating healthy foods to choosing comfort foods like macaroni and … of the week," she says. "I also made some changes to my diet. More often than not, I choose fruits and vegetables …
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… you look and feel your best and reduces your risk for a heart attack, type 2 diabetes, high blood pressure, and some … these things for at least 2½ hours a week to get and stay healthy: footnote 1 Moderate activity means things like … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
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… body heat. Your head, neck, and chest may get red. Your heartbeat may speed up, and you may feel anxious. You may … of alcohol. Manage stress. Exercise regularly, and eat a healthy diet. You also can talk to your doctor about treatments that …
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… Work with your rehab team to decide what type of exercise, diet, or other lifestyle choices are best for you. Who is on … care of yourself too. If you are a caregiver, you must stay healthy enough to help. You are an important part of their … Taking your medicines exactly as prescribed. Having a heart-healthy lifestyle. Don't smoke and avoid second-hand …
Health topics
… can harm many parts of the body. These include the eyes, heart, blood vessels, nerves, and kidneys. Type 1 diabetes … adults. It's a lifelong disease. But with treatment and a healthy lifestyle, people can live a long and healthy life. … to reduce the risk of birth defects. Learn more Sick-Day Guidelines for People With Diabetes Treating Low Blood Sugar …
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… artery bypass graft (CABG) surgery, your surgeon will use a healthy blood vessel from another part of your body to … This bypass surgery allows more blood to reach your heart muscle. Your medical team will monitor your vital … as a graft blood vessel The surgeon can remove a piece of healthy blood vessel from these places in the body: The …
Health topics
… by bit, you will be able to add solid foods back into your diet. Your doctor may advise you to work with a dietitian. … vitamins, and minerals while you lose weight. Even with a healthy diet, you probably will need to take vitamin and … can slip out of place. Symptoms might include belly pain or heartburn (acid reflux). This may be treated by removing the …
Health topics
… chance of keeping weight off after surgery is by adopting healthy habits, such as healthy eating and regular physical activity. There are two … by bit, you will be able to add solid foods back into your diet. This surgery removes the part of the intestine where …
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… some weight a few years ago. But like many people who go on diets, she couldn't keep the weight off. She didn't eat … now if I don't eat right. And when I say 'right,' I mean 'healthy,'" she says. Maggie's strategies for healthy eating Maggie lost weight by focusing on one meal at …
