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Health topics
… Self-care includes exercise and activity, staying at a healthy weight, putting ice or heat on a sore joint, and … these same steps may keep it from getting worse. Stay at a healthy weight or lose weight if you need to. Extra weight … It may include: Getting rest. Being active. Staying at a healthy weight. Putting ice or heat on a sore joint. Using …
Health topics
… movements is one way your doctor can tell that your baby is healthy. Most women—especially in a first pregnancy—feel … movements is one way your doctor can tell that your baby is healthy. Most women—especially in a first pregnancy—feel …
Health topics
… under adult supervision when playing. Healthy Eating for Children Helping Your Child Who Is … under adult supervision when playing. Healthy Eating for Children Helping Your Child Who Is …
Health topics
… the spirit of the season. Watch what you eat and drink. Eat healthy foods, watch your portion sizes, and avoid alcohol. … the spirit of the season. Watch what you eat and drink. Eat healthy foods, watch your portion sizes, and avoid alcohol. …
Health topics
… touch starts with the idea that people are naturally healthy. The way people live and think may disturb their … touch starts with the idea that people are naturally healthy. The way people live and think may disturb their …
Health topics
… during work, play, or daily activities: Reach and stay at a healthy weight. Wear well-cushioned shoes, and avoid high … during work, play, or daily activities: Reach and stay at a healthy weight. Wear well-cushioned shoes, and avoid high …
Health topics
… find it easier to decide to quit using tobacco if you find healthy alternatives that replace your habitual tobacco use. … find it easier to decide to quit using tobacco if you find healthy alternatives that replace your habitual tobacco use. …
Health topics
… counsellor before or after the birth. It helps them make a healthy transition from "couple" to "family" or from … counsellor before or after the birth. It helps them make a healthy transition from "couple" to "family" or from …
Health topics
… Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Current as of: … Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Current as of: …
Health topics
… Stem cell transplant. This replaces damaged cells with healthy stem cells. They help your bone marrow make healthy blood cells. The stem cells may come from your own … Choose water and other clear liquids. If you have kidney, heart, or liver disease and have to limit fluids, talk with …