1605 results found
Health topics
… changed, this may be a trigger that you can control. Eat healthy food on a regular schedule. This may help prevent headaches. Going a long time without eating can trigger a headache. Get treatment if you have … changed, this may be a trigger that you can control. Eat healthy food on a regular schedule. This may help prevent …
Health topics
… a frail older adult by encouraging your loved one to have a healthy lifestyle and stay connected. You can also monitor … and plan extra time when you go places together. Having a healthy lifestyle Encourage your loved one to keep up as … healthy lifestyle habits as possible. These habits include: Eating right. Staying active. Keeping the mind active. …
Health topics
… and cleanings as often as your dentist recommends it. Eat a healthy diet to help keep your gums healthy and your teeth strong. Choose foods that are good … or other dental treatments. If your teeth and gums appear healthy, your dentist will recommend that you continue your …
Health topics
… Overview Most pregnancies after age 35 are healthy ones. But as you age beyond your mid-30s, some risks … other resources for support and decision-making. Having a healthy pregnancy Taking care of yourself is the best thing … and your baby. Get regular checkups, and eat a variety of healthy foods. Try to get regular exercise and plenty of …
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… The Registered Dietitians at HealthLink BC can answer your healthy eating and nutrition questions. They can: Provide education, … health professionals. They provide physical activity and healthy lifestyle education and guidance to all individuals, …
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… safe Baby first aid Burn prevention Keeping your family healthy Say no to swaddling Soother safety Safe drinking … hot water heater below 49°C (120°F) Keeping your family healthy Handwashing - wash your hands with soap and water … do this as well. Cleanliness - wash high chairs, bibs, and eating areas with warm water and soap after each use. Clean …
Health topics
… it treated? Treatment for osteoporosis may include adopting healthy habits and taking medicine to reduce bone loss and … the risks and benefits with your doctor. How can you stay healthy when you have osteoporosis? You can slow osteoporosis with new, healthy habits. If you smoke, quit. Limit your use of …
Health topics
… about weight management Most people think that being at a healthy weight means being "thin." Actually, a healthy weight is a weight that lowers your risk for health … management, or start with these: Weight Management Healthy Eating Obesity Fitness Interactive Tool: Is Your BMI …
Health topics
… rehabilitation. Making changes in your lifestyle. Have a healthy lifestyle Ways you can keep your heart and body healthy include: Quit smoking. Eat a heart-healthy diet. Be active. Stay at a healthy weight. Lose …
Health topics
… likely that you won't start smoking again. Exercise and healthy eating also may help. Talk with your doctor Your doctor can … Try meditation or deep breathing before you go to bed. Eat healthy foods Quitting smoking increases your appetite. To …
