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… or buttons so you don't have to pull them over your head. Eating Here are some ways you can conserve your energy when … get too tired to eat much, try to eat higher-calorie but healthy foods. Have a yogurt-and-fruit smoothie for … get too tired to eat much, try to eat higher-calorie but healthy foods. Have a yogurt-and-fruit smoothie for …
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… baby's gums. Your baby may swallow it. footnote 2 Promoting healthy teeth Follow these tips to give your child the best chance for healthy teeth and gums. Take measures to help prevent tooth … morning and especially at bedtime. When your baby starts eating solids, offer healthy foods that are low in sugar, …
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… options Use a diet plan to help you lose weight. Get to a healthy weight by making small, long-term changes in your eating and exercise habits. Key points to remember You may already be at a healthy weight. If you are, you're better off forgetting …
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… 2019 as one of the many initiatives under Health Canada’s healthy eating strategy. It is a dynamic, online, evidence-based … provides food and eating information and guidance for all healthy Canadians 2 years of age and older. The following …
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… find advice on some of the issues you may be considering. Healthy pregnancy Learn about the steps you can take towards a healthy pregnancy: Preparing for a healthy pregnancy Physical activity Being active every day …
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… child's BMI, use this Interactive Tool: Is Your Child at a Healthy Weight? If you have concerns that your child is … high on the growth chart from birth, this may be his or her healthy size and growth rate. He or she may simply be bigger … can cause weight gain. This may include questions about eating and physical activity habits . Regular checkups for …
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… and help make family decisions. Encourage them to eat healthy foods , and emphasize the importance of a healthy lifestyle. Get the stress out Finding ways to get … 2 to 5 Years Growth and Development, Ages 6 to 10 Years Healthy Habits for Kids Helping Your Child Build Inner …
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… many things can make it more likely. These things include eating too much food that contains saturated fat and having … numbers alone. Lifestyle changes include: Eating heart-healthy foods. Losing weight if you need to, and staying at a healthy weight. Being active on most, if not all, days of …
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… bad breath, such as missing meals, being dehydrated, or eating foods with a strong odour, such as garlic. Other … germs can collect on these appliances and cause bad breath. Healthy lifestyle Don't smoke or use other tobacco products, … germs can collect on these appliances and cause bad breath. Healthy lifestyle Don't smoke or use other tobacco products, …
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… bowel syndrome (IBS), reflux and constipation. Learn about healthy eating advice for these and other digestive conditions. … disease: Eating a gluten-free diet Hidden gluten Living a healthy gluten free life (Celiac Canada) Support groups …