1605 results found
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… do whatever the doctor told me. So I did it all—the heart-healthy diet, exercise, and cholesterol medicine. It was a … the limits After a year or so of keeping up with his heart-healthy routine, Tony decided to make a change. "I figured I … cholesterol medicine. As long as I kept up with the healthy eating and exercise, I could keep my risk of a heart attack …
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… menopause. Knowing what to expect can help you stay as healthy as possible. What health problems can happen after … How can you lower your risk for other health problems? A healthy lifestyle may help you manage menopause symptoms. It … broken bones with weight-bearing exercise. Make healthy eating a priority. You'll not only feel better but may also …
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… your child to make sure that your child is growing in a healthy way. Parents of larger children are sometimes … you steps to take to help your child reach and stay at a healthy weight. These may include providing healthy foods … Years Growth and Development, Ages 15 to 18 Years Healthy Eating for Children Current as of: August 25, 2022 …
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… people the energy they need for physical activity. Have a healthy snack. Try an apple, a whole-wheat bagel, or a … important to drink enough fluids to balance the loss from sweating from exercise. To protect yourself from dehydration: … Fitness: Getting and Staying Active Healthy Eating Current as of: October 10, 2022 …
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… are important whether you take aspirin or not. They include eating healthy foods, getting regular exercise, staying at a healthy weight, not smoking, and managing other health …
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… many questions. Find tips on how you can start to build healthy habits for your toddler. Explore resources to … use in young children Ibuprofen use in young children Healthy eating and physical activity for kids Breastfeeding your …
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… eats. (Infants are fed on demand.) When your child starts eating solid foods: You are responsible for what , when , … Ages 2 to 5 Years Health and Safety, Birth to 2 Years Healthy Eating for Children Helping Your Child Who Is … Ages 2 to 5 Years Health and Safety, Birth to 2 Years Healthy Eating for Children Helping Your Child Who Is …
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… a Healthier Way of Thinking — What is healthy thinking? Healthy thinking can teach you to know what thoughts of … sleep problems, unwanted weight gain, or depression. Healthy thinking also involves calming your mind and body. …
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… high on the growth chart from birth, this may be his or her healthy size and growth rate. He or she may simply be bigger … can cause weight gain. This may include questions about eating and physical activity habits . Routine checkups for … have a BMI of 30 or higher, your extra weight—as well as unhealthy eating patterns and too little physical activity—may …
Health topics
… your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables … Eating well during breastfeeding will ensure that you stay healthy. Breastfeeding Labour and …
