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Health topics
… yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole grains may … yoga, or relaxation exercises (like deep breathing). Eat healthy foods. Fruits, vegetables, and whole grains may …
Health topics
… emotional development. It is also evidence of your child's healthy attachment to you. Set a routine before you leave. … separations. Try to schedule departures after naps and eating. Also, try to stay with your baby as much as possible … emotional development. It is also evidence of your child's healthy attachment to you. Set a routine before you leave. …
Health topics
… of the world. And that can make it hard to get in a good, healthy routine. The following tips may help you make some … of the elevator. Try to eat meals, at regular times. Eating at set times is important for your body. Be aware … you fall asleep earlier and sleep through the night. Have healthy sleep habits. Examples of healthy habits include: …
Health topics
… This includes helping your child get regular exercise, eat healthy foods, and have a regular sleep schedule. Hospital … in your child as they start to occur. Catching and treating these mood changes early may help reduce the length … such as taking a walk or swimming. Be sure your child eats healthy foods. Try to avoid beverages that contain caffeine, …
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… who have depression may have a hard time being active or eating a balanced diet. They may also have unhealthy habits, like smoking. Some chronic diseases change … relaxing your mind and your body. Get enough rest. Practice healthy thinking, and stop negative thoughts. Choose helpful …
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… What causes it? Metabolic syndrome is caused by an unhealthy lifestyle that includes eating too many calories, being inactive, and gaining … blood sugar. Coronary Artery Disease Healthy Eating for Children High Blood Pressure High …
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… changes that you've been thinking about. Try to eat healthy foods, which can help her eat well. Encourage her to … changes that you've been thinking about. Try to eat healthy foods, which can help her eat well. Encourage her to …
Health topics
… that you have to get up often to urinate during the night. Healthy habits Go to bed at a regular bedtime every night. … that you have to get up often to urinate during the night. Healthy habits Go to bed at a regular bedtime every night. …
Health topics
… If you feel like this most of the time, tell your doctor. Treating these symptoms may help you feel better and make it … Stay positive Adopting a "good-health attitude" and healthy habits, such as eating a balanced diet, staying at a healthy weight, and getting enough sleep, will make you feel …
Health topics
… in activities that used to make you happy. Having a healthy lifestyle can help you manage your health. For example: Eat a variety of healthy foods, such as vegetables and fruits, whole grain … in activities that used to make you happy. Having a healthy lifestyle can help you manage your health. For …