1942 results found
Health topics
… Help manage your frustration and anger by learning healthy ways to handle the stress of child care. You can … following strategies can help you function in a loving and healthy way with your baby. Learn about child development, … Help manage your frustration and anger by learning healthy ways to handle the stress of child care. You can …
Health topics
… avoid stress, you can build skills to respond to it in a healthy way. Here are a few ideas. Find healthy ways to cope. Try activities that reduce stress, … avoid stress, you can build skills to respond to it in a healthy way. Here are a few ideas. Find healthy ways to …
Health topics
… Chest problems Coronary artery disease: Exercising for a healthy heart Heart health: Walking for a healthy heart Using equipment safely Use equipment that fits … for the seasons and weather conditions to avoid overheating in the summer and being too cold in the winter. Wear …
Health topics
… and I never exercised," says Arturo. "And my diet was not healthy." Arturo says he tried to change his diet and his … toward 45 minutes. Today, both Arturo and Rosa are at a healthy weight. "Do I have advice? Yes, I would say that if … and I never exercised," says Arturo. "And my diet was not healthy." Arturo says he tried to change his diet and his …
Health topics
… supply of oxygen and nutrients needed for the heart to stay healthy and work as it should. Supply and demand The … coronary arteries with one another. When the heart is healthy, these vessels play only a minor role. But when a … supply of oxygen and nutrients needed for the heart to stay healthy and work as it should. Supply and demand The …
Health topics
… (the Heimlich manoeuvre) is used to clear an obstruction in adults and children older than 1 year. Back blows and chest … (the Heimlich manoeuvre) is used to clear an obstruction in adults and children older than 1 year. Back blows and chest …
Health topics
… Bring sauces, gravies, and soups to a boil when reheating. Reheat other leftovers to at least 74°C (165°F) . … until it is opaque and flakes easily with a fork. When eating out at a restaurant, make sure foods are thoroughly … Bring sauces, gravies, and soups to a boil when reheating. Reheat other leftovers to at least 74°C (165°F) . …
Health topics
… Overview Overview The DASH diet is an eating plan that can help lower your blood pressure. DASH … for Dietary Approaches to Stop Hypertension. It includes eating fruits, vegetables, and low-fat or non-fat dairy foods. It also includes eating whole grain foods, fish, and poultry. Here is a …
Health topics
… Osteoarthritis, the most common type, affects 1 in 7 adults while rheumatoid arthritis affects 1 in 100 adults. Less than 14% of adults with osteoarthritis and rheumatoid arthritis meet …
Health topics
… Information Overview Exercise is good for healthy pregnant women who are receiving prenatal care. Try … you could lose your balance. Stay hydrated and avoid overheating Do not become overheated while exercising. To avoid … CG (2014). Practice paper: Nutrition and lifestyle for a healthy pregnancy outcome. Journal of the Academy of …
