1942 results found
Health topics
… Weight-Loss Strategies and Programs Tips for Getting to a Healthy Weight Medicines Surgery … What is obesity? Obesity means having an unhealthy amount of body fat. This puts your health in danger. … your weight. These things include: What and how you eat. Eating unhealthy foods and overeating are easy in our …
Health topics
… November 29, 2023 On this page: Mindfulness Connection Healthy mind Featured resources Mental wellness comes from … mindfulness, staying connected to others, and cultivating a healthy mind. Doing so can help you build resilience and … see First Nations Health Authority: Wellness . Healthy Eating Every day, we make choices about the food we eat and …
Health topics
… when the heart or blood vessels don’t work as they should. Eating well and being physically active can help keep your heart strong and your blood vessels healthy. Learn how to improve heart function, prevent heart … manage it. Self-Management BC Find free health programs for adults who are living with one or more chronic conditions …
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… 12, 2024 Overview Knowing how to plan meals, shop for healthy foods, and prepare foods are important food skills. … Healthier grocery shopping (Government of Canada) Healthy Eating: Making Healthy Choices When You Shop Meals and … about making healthy meals and snacks: Healthy snacks for adults (HealthLinkBC File #68i) Lunches to go Quick tips: …
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… Management On this page: Overview Health Tools Are You at a Healthy Weight? What Affects Your Weight? How Can You Get to … including heart disease, stroke, and type 2 diabetes. Eating healthy foods and being more active also can help you … Canadian Guidelines for Body Weight Classification in Adults . Ottawa: Her Majesty the Queen in Right of Canada …
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… page: Overview Overview Get started on healthy eating If you're trying to eat in healthier ways, you may … Or drink water instead of high-sugar drinks. Add some healthy foods. Focus on adding healthy food to your diet, …
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… Loralie makes sure that the cafeteria has plenty of healthy choices. But until recently, she didn't take advantage of the healthy choices for her own meals. Loralie's eating habits had caused her to gain weight, and her blood …
Health topics
… A1c test are 6.0% to 6.4%. How is it treated? The key to treating prediabetes and preventing type 2 diabetes is getting … fat around your waist is particularly important. Make healthy food choices. Limit the amount of unhealthy fat you … 2 diabetes. Blood tests used to identify prediabetes in adults include: Fasting blood glucose test . This test is …
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… it hard to eat. Loss of appetite. You may not feel like eating because you are sick to your stomach or food just … muscle, fat, or both. Exercising to build muscle and eating healthy foods are part of treatment. Healthy eating Eating a healthy, balanced diet with enough …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … affects their feelings of self-worth. Stress that healthy eating and exercise habits are most important for the short …
