1942 results found
Health topics
… many things can make it more likely. These things include eating too much food that contains saturated fat and having … numbers alone. Lifestyle changes include: Eating heart-healthy foods. Losing weight if you need to, and staying at a healthy weight. Being active on most, if not all, days of …
Health topics
… listeriosis? Listeriosis is a foodborne illness caused by eating foods contaminated with the Listeria monocytogenes ( … affects mainly pregnant women, newborns, the elderly, and adults with impaired immune systems . Healthy adults and children sometimes are infected with L. …
Health topics
… of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it … But healthy meals can be easy to prepare also, and healthy eating will give you more energy to carry you through each … board-and-care homes. These are private homes where older adults receive around-the-clock personal care, supervision, …
Health topics
… in food and nutrition care. They help people stay healthy, get better, live with illness or disability and … a dietitian Dietitians advise people of all ages on healthy eating and nutrition practices to support their overall … and workshops, including for specialized groups like older adults or pregnant people Use the Find a Dietitian tool to …
Health topics
… provides education and support to help you make new, healthy habits. Quit smoking Quitting smoking is the best … the heart work harder, such as climbing stairs, having sex, eating a large meal, having emotional stress, or being … Angina is often relieved by rest and medicines. Stay at a healthy weight Education combined with exercise, diet, and …
Health topics
… Scoring summary reports Additional resources Overview Healthy meal and snack options are an important part of creating healthy eating environments where we live, learn, work and …
Health topics
… information section Health Topics Abuse in Vulnerable Adults Acute Stress Disorder (ASD) ADHD and Hyperactivity … Violent Behaviour Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others … Your Teen COVID-19: Pushing Back Against Stigma Creating a Healthy Schedule When Working From Home Dealing With Anxiety …
Health topics
… 2019 as one of the many initiatives under Health Canada’s healthy eating strategy. It is a dynamic, online, evidence-based … D daily or take a daily supplement with 400IU (10 µg). Adults aged 51+ are recommended to take a daily vitamin D …
Health topics
… to take insulin injections. This can be a scary process for adults, not to mention for a child. If your child is very … a child. It helps if the entire family gets involved, eats healthy foods, and learns about counting carbohydrate. Although the lure of eating junk foods remains, you can balance your child's …
Health topics
… attack or stroke . Being active is one part of a heart-healthy lifestyle. Eating healthy foods, not smoking, and staying at a healthy … (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
