1942 results found
Health topics
… an innocent murmur. They usually go away as children grow. Adults can have innocent murmurs too. Murmurs also happen … can do is take good care of your heart by living a heart-healthy lifestyle. This includes eating heart-healthy food, being active, staying at a …
Health topics
… When it's just a little high, doctors often treat it with a healthy lifestyle, like eating healthy foods and being active. If the blood pressure is …
Health topics
… their functions, where to find them and how to make healthy choices: Carbohydrates (Government of Canada) Fibre … sugar substitute Canada’s food guide: Sugar substitutes and healthy eating Fats and oils Read about dietary fat, where it’s …
Health topics
… Overview Overview In older adults, hip fractures are usually caused by a fall. Even a … of hip fracture is also higher in whites and Asians. Poor eating habits. Eat a nutritious diet that includes adequate … of calcium and vitamin D . Both are needed for building healthy, strong bones. Smoking. Smoking puts you at a higher …
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… if your grocery store and drugstore will deliver. Stay as healthy as you can Try to avoid infections such as COVID-19, … date on your COVID-19 vaccines. Wash your hands often. Eat healthy foods, and try to stay at a healthy weight. Healthy foods can help you have the energy …
Health topics
… artery bypass surgery along with medical therapy (a heart-healthy lifestyle and medicines). Don't have coronary artery … what you choose, you still take medicines and have a heart-healthy lifestyle. This decision is for people who have … manage blood pressure. A heart-healthy lifestyle includes eating healthy food, being active, staying at a healthy …
Health topics
… weight gain later. While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking medicine … secret to weight control—whether you smoke or not—is eating healthy food and becoming more active. Don't try to diet …
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… schizophrenia, anxiety disorders, personality disorders, eating disorders, problem gambling or substance dependency. … Myths and facts about depression Depression in older adults Anxiety Experiencing mild to moderate anxiety is … Find ways to reduce or manage the stress in your life: Healthy lifestyle actions to reduce and manage stress Stress …
Health topics
… Evaluation, and Treatment of Overweight and Obesity in Adults." (NIH Publication No. 00-4084). Available online: … start taking steps toward lowering your risk. Explore more Healthy Eating: Overcoming Barriers to Change Weight Management …
Health topics
… your activities and can make it hard to enjoy your life. Healthy thinking can help you prevent or control anxiety. … your thinking will take some time. You need to practice healthy thinking every day. After a while, healthy thinking will come naturally to you. Healthy …
