1942 results found
Health topics
… to lower the risk of bone fractures. Also use healthy habits to help protect your bones. Don't take a bisphosphonate. Try healthy habits alone to protect your bones. Is this … with a full glass of water at least 30 minutes before eating a meal, drinking a beverage, or taking any other …
Health topics
… Overview How do you make healthy food choices when trying to lose weight? There are many ways to make changes to your eating habits to help with weight loss. Choose foods from … fats: monounsaturated and polyunsaturated. Choose healthy sources of carbohydrates , such as vegetables and …
Health topics
… the following things can contribute to low bone density: Eating disorders or metabolism problems that do not allow … excessive alcohol. If you have children, teach them to eat healthy, get regular exercise, and avoid smoking and … such as steroids. Bone Density Healthy Aging Healthy Eating Osteoporosis …
Health topics
… Care Overview How can you stay healthy on your trip? The best way to stay healthy on your trip is to plan before you go. If you are … than it may be on the skin. Do not use home remedies like eating garlic, rubbing garlic on your skin, or taking …
Health topics
… and Chondroitin Golfer's Elbow Good Posture for a Healthy Back Gout Groin Pain Groin Problems and Injuries … Chronic Pain Inguinal Hernia Inguinal Hernia: Surgery in Adults Injury to the Tailbone (Coccyx) Interactive Tool: … Neck Problems and Injuries Necrotizing Fasciitis (Flesh-Eating Bacteria) Needle Aponeurotomy for Dupuytren's Disease …
Health topics
… for ways to reduce the amount of stress in your life. Learn healthy ways to relieve stress and reduce its harmful … neck and/or tight shoulders. Back pain. Fast breathing. Sweating, and sweaty palms. An upset stomach, nausea, or … wear and tear in two ways: the stress itself and the unhealthy ways you respond to it. Use this coping strategies …
Health topics
… for weight loss. They all require limiting food (or not eating at all) on certain days of the week or during certain … of the day. Experts don't agree on whether fasting is a healthy way to lose weight and keep it off over time. What … 5-to-2 (5:2) fasting. Is fasting safe? For people who are healthy, some fasting is probably safe. But for people with …
Health topics
… Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … that you're making, like being more active or changing your eating habits. You have someone who is counting on you to … what you are doing. Family members can join you in your healthy eating efforts. Don't be afraid to tell family and …
Health topics
… throughout your pregnancy. What can you do to help have a healthy pregnancy? You can help yourself and your baby be as healthy as possible: Go to all your doctor visits so that you don't miss tests to catch any new problems. Eat a healthy diet that includes protein, milk and milk products, …
Health topics
… the same symptoms of a concussion as older children and adults. But sometimes it can be hard to tell if a small … walking. Not being able to pay attention. Symptoms in older adults Concussions in adults, 65 years of age and older, can also be dangerous. …
