1942 results found
Health topics
… Healthy Aging On this page: Overview Health Tools Normal … card game. Depression can be a serious problem for older adults. If you think you may be depressed, seek help. Other … meaningful activity in your daily life, such as learning, creating, working, and volunteering. Be social. Stay in touch …
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… Frailty in Older Adults On this page: Overview Overview … a frail older adult by encouraging your loved one to have a healthy lifestyle and stay connected. You can also monitor … healthy lifestyle habits as possible. These habits include: Eating right. Staying active. Keeping the mind active. …
Health topics
… Emotional Eating On this page: Overview Overview … need or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a healthy weight and staying there. What are the signs of …
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… Eating Journal On this page: Overview … out of true hunger and how that feels. Healthy Eating Healthy Eating: Recognizing Your Hunger Signals Weight …
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… Healthy Muscles On this page: Overview … (2011). Canadian Physical Activity Guidelines For Adults . Available online: … http://www.csep.ca/CMFiles/Guidelines/CSEP_PAGuidelines_adults_en.pdf . Accessed October 28, 2014. Current … Accessed October 28, 2014. … Healthy Muscles …
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… Eating disorders Last updated June 1, 2021 An eating disorder is a type of mental illness that involves unhealthy thoughts and behaviours towards food, weight, and …
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… Eating Protein On this page: Overview … have some amino acids, and grains have other amino acids. Eating these different types of food throughout the day will … have some amino acids, and grains have other amino acids. Eating these different types of food throughout the day will …
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… Older adults and flexibility Last updated December 1, 2016 Regular physical activity contributes to healthy aging by reducing your risk of disease and helping … that increases your flexibility so you have safe and healthy joints and muscles. Here are some things to keep in …
Health topics
… Depression in Older Adults On this page: … may also have a hard time sleeping and may not feel like eating. How is it diagnosed? If your doctor thinks you are … may also have a hard time sleeping and may not feel like eating. How is it diagnosed? If your doctor thinks you are …
Health topics
… and have the energy you need? To start, you've got to be healthy. There's a lot to know about taking good care of … Violent Behaviour Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others Anxiety … Grief: Coping With Grief Headaches: Managing a Headache Healthy Eating: Changing Your Eating Habits Healthy Eating: …
