1942 results found
Health topics
… Time of day Target range for most non-pregnant adults Your goal After waking and before eating. 4.0–7.0 mmol/L mmol/L 2 hours after a meal. 5.0–10.0 … in your feet. Check your feet every day to help keep them healthy. Ask your doctor to do a foot exam at every visit. …
Health topics
… vitamin B-12, can damage nerves. Overuse of alcohol and not eating a healthy diet can lead to these vitamin deficiencies. … much alcohol. In that case, treatment may include eating a healthy diet, taking vitamins, and stopping alcohol use. You …
Health topics
… be emotionally vulnerable. To help strengthen and support healthy self-esteem in your child: Help your child learn how … the interaction. A child's sense of self-worth deepens when adults help him or her understand that life has its ups and … cheated on a test, explain to her that the behaviour of cheating is not acceptable; it's not that your child is bad. …
Health topics
… energy. Water, to replace water lost through activity. Eating a diet that is balanced, varied, and moderate can … Fitness: Getting and Staying Active Healthy Eating Current as of: October 10, 2022 … Fitness: Getting and Staying Active Healthy Eating Current as of: October 10, 2022 …
Health topics
… options Take weight-loss medicine, along with trying to eat healthy foods and being active. Try to lose weight without weight-loss medicines by eating healthy foods and being active. Key points to remember Being …
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… coronary artery disease by taking steps toward a heart-healthy lifestyle. This includes quitting smoking, being active, eating heart-healthy foods, and staying at a healthy weight. Related …
Health topics
… symptoms of GERD. Here are some things to try. Change your eating habits. It's best to eat several small meals instead … worse after you eat a certain food, you may want to stop eating that food to see if your symptoms get better. Do not … How can you help relieve symptoms of GERD? Changing your eating habits Developing healthier eating habits, losing …
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… angioplasty. Lifestyle changes such as quitting smoking and eating better could help you live longer. Angioplasty or … disease treated? Treatment for PAD is a combination of healthy lifestyle changes and medicines to ease symptoms and … programs and medicines that can help you stop. Have a heart-healthy lifestyle by eating healthy foods, getting regular …
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… per week, and high if you have 7 or more drinks per week. Eating foods high in red and processed meats. And having a … cancer. These actions include the following: Maintain a healthy weight. Be physically active. Eat healthy foods, … not at high risk, experts recommend regular screening for adults ages 50 to 74. footnote 1 Talk with your doctor about …
Health topics
… foods that may bring on symptoms. Make sure you don't stop eating all foods from any one food group without talking … you need. How can you manage IBS with diet? Changing your eating habits You can manage your IBS by limiting or not eating foods that may bring on symptoms, particularly …
